8 reasons you really need to splurge on Manuka honey

Manuka honey isn’t your average sweet spread picked up off the supermarket shelf – made from the manuka tea-tree plant found only in New Zealand, it’s been long-celebrated as a unique source of nutrients and medicinal properties.

But that also means it comes with a hefty price tag; rather than your average £1.89 pot of blossom honey, a tub of this stuff will set you back around £30.

So what’s the hype? We did our research and asked Shona Wilkinson, nutritionist at Superfooduk.com about its benefits.

6 signs you’re not getting enough protein

How late night eating affects your body