49 health, fitness and wellness Valentine's Day gifts for the self-care lover in your life
Valentine's Day is fast approaching (February 14, mark ya cals and don't forget!), so it's time to start hunting down the perfect pressie for the loved ones in your life.
Now, you never want to be the person who shows up empty-handed come the big day and you also want to make sure you're showing off how well you listened when they humble-bragged about the latest PB they smashed. So if you have a nearest and dearest who is a self-confessed fitness fanatic, then this is the gift guide for you.
With all of the latest health, wellness and fitness gadgets and gizmos on hand, this is the ultimate shopping guide for that special someone. That means no fluffy robes, lingerie or cheeky toys (although we do have an excellent guide for the more sentimental pieces you can check out), we're talking the hottest trainers, most flattering leggings and coolest gadgets to get their hearts racing this V-Day.
The best fitness and wellness gifts to shop in 2025
Ring 4
It may not be the ring they expect on Valentine's Day but we can guarantee they won't be disappointed receiving one of these beauties.
It's no secret we're huge fans of the Oura Ring here at Women's Health. Our Ecommerce Editor has been wearing the ring for over two years now, and still isn't over how helpful the stats have been at giving her the motivation she needs to prioritise sleep and rest.
Celeb fans of the ring include Gwyneth Paltrow, Jennifer Aniston and Prince Harry, and if it's good enough for the A-listers you can sure this one would be an impressive gift.
Alo Sweet Pink Runner
Cult-favourite label Alo has just dropped their latest colourway in time for Valentine's Day and it is this adorable frosting baby pink. You can shop their best-selling running trainers in the Sweet Pink colourway, as if you needed another reason to join a run club...
FAQ™ 202 Silicone Mask
LED face masks are all the rage at the moment, with benefits such as clearer skin, boosted collagen and a brighter complexion making them very alluring for beauty lovers.
Not all light therapy masks are created equal, however, so it's important to ensure you're not wasting your money on a mask that isn't powerful enough to make a difference.
The Foreo FAQ 202 Silicone Mask has eight clinically proven wavelengths for brighter, clearer skin, and 600 light points that ensure the entire face is covered.
PBF01CRUK Cream Compact Personal Blender
Having something SMEG in your kitchen just adds an instant touch of luxury. While most of the range is quite expensive, this £110 blender is fairly reasonably priced and you still get the chic addition of SMEG.
And it comes in a festive baby pink, swoon.
MATCH OF THE DAY KNIT
Pilates Reformer Machine
Out Health and Fitness Ecommerce Editor is a reformer fiend, and she really rates this at-home reformer machine from nexace. Yes, £499.90 is a very generous gift, but if you're buying this for someone who pops into Pilates several times a week it will have paid for itself in no time.
Tan Arianna Mule Slippers
A good pair of slippers is one of the best gifts out there, it's one of those things most people would never buy for themselves but are so glad to have once they have them.
These mules from Hush Puppies feel luxuriously silky to slide in to, and will keep your toes warm on the chilly winter evenings.
Recycled wool full zip fleece in coastal fjord
We swear by Finisterre for fleeces come winter time, and tend to live in them until spring rolls around. We love the blue shade of this recycled wool zip-up and think it would make a great gift for anyone who loves spending time outdoors when it's chilly out.
Run For The Hills Shorts
A pair of stylish running shorts is all the encouragement we need to get out and hit the pavement. The perfect gift for the fashionable fitness fanatic, we love the contrasting tones and built-in briefs for coverage.
Annual suscription
Are they focusing on the mental side of health this New Year and in. need of some support? You can help your gift recipient get started with a yearly subscription to Headspace.
Headspace is a health and well-being app that houses meditations, mindfulness activities, sleepcasts and focus exercises that have been designed by an array of experts to improve the user's overall mental health.
Beats Studio Buds +
Ideal for drowning out background noise at the gym, on your commute, or in an especially chatty office, these Beats headphones offer crystal clear sound and active noise cancellation.
If you prefer to hear a bit more of your surroundings, you can switch them to transparency mode, which we prefer when we're running outside.
Wunder Puff Jacket
An investment gift that the recipient is sure to appreciate for years to come, this cosy down jacket will keep the wearer warm on the chilliest and most bitter of days.
The flattering cinched waist and hem let you adjust the hem to suit your style, and the abundance of pockets mean you can leave the bag at home when you pop out.
De'Longhi Stilosa EC260.BK
Store bought coffee is always one of the first things to go when we're on a budget, which isn't an easy thing to quit if you're a coffee lover.
This coffee machine from De'Longhi is obviously more expensive than your standard cup of joe, but if your daily coffee costs £4, it'll take less than 6 weeks for the machine to be a worthwhile purchase.
Long-Sleeve Wrap Crop Top in Soft Pink
Calling all Pilates Princess' this is the perfect coverup for your next go on the reformer, taking inspo from our ballet class kit of childhood. Adorable!
Sleep Plus Pillow Spray
Getting a good night of shut eye is absolutely fundamental for majority of the population to look, feel and perform at their highest level.
The ThisWorks Sleep Plus Pillow Spray has been designed for restless sleepers, with lavender, camomile and vetivert essential oils that keep producing fragrance throughout the night which should result in a deeper, more consistent sleep.
Quiet 2
Loop Earplugs are the latest self-care product to take the wellness world by storm, with the stylish plugs a welcome upgrade from the foam iterations we're used to.
The Quiet 2 enhances focus and comfort, offering up to 24dB of noise reduction. Making them a great addition to those in busy offices, during commutes and travelling.
Reformer Ankle Gripper Socks
Another great gift for the Pilates lover, these grippy socks are a must for Reformer classes - plus, they're too cute in shades of festive pink.
SpeedARC Surge BOA®
The latest drop from Merrell, this chunky trainer redefines your classic hiking shoe. The unique midsole system encourages propulsion and cushioning on long adventures, all whilst remaining lightweight, stable and of course stylish.
Small Black Gym Backpack
Tired of seeing your gym-loving loved one hauling around multiple bags to fit in all her bits of bobs through the week?
This bag from Built For Athletes comes with all the room for a laptop, lunch, cosmetics, a change of clothes and other essential items while still being stylish and comfy to wear.
£109.99 at builtforathletes.com
Varsity Cap
Adanola is the sportswear brand being sported by it girls across the nation. The brand is known for their high-quality activewear that is near constantly sold out, so you'll look like you've got your finger on the pulse with this present.
Scholar Knit Cropped Zip Jacket
We couldn't resist adding another piece from the Sweet Pink drop from Alo, this time we're loving this zip-up jacket that's a stylish gym coverup that you can get away with wearing on the daily.
Women's Brooklyn Parka
If you're looking for a jacket to get you through winter and all its accompanying weather issues, this is it. Waterproof, breathable and oh so cosy thanks to responsibly sourced down and Thermolite® Eco working to keep you toasty, the best bit about this parka is that you won’t have to sacrifice your style to stay warm and dry. The lilac grey colour sure is easy on the eyes.
Ninja Foodi MAX Dual Zone Air Fryer
The Women's Health institute ranked the Ninja Foodi MAX Dual Zone Air Fryer the best air fryer overall in their round up, so you can rest assured this appliance lives up to its stellar reputation.
What makes this air fryer different from others on the market is the fact you can cook food at different temperatures and speeds, and has enough space to make a meal for the whole family.
Watch Series 10 (GPS)
The newest iteration of the much-loved fitness tracker, the Series 10 Apple Watch is a strong gift idea for anyone who's into tracking their fitness. Even if they already have a fitness tracker, who doesn't want an upgrade to the latest and greatest?
Bodyclock Spark 100
Getting out of bed in the cold, dark depths of winter is a constant struggle for even the most disciplined among us.
This sunrise alarm clock from Lumie has been designed to make that process easier by slowly nudging you into consciousness with a faintly brightening light that mimics a sunrise.
Tech Kit
Travelling is one of our favourite things to do, but keeping track of our tech bits while we're away is our least favourite activity. With a kindle, phone, laptop, LED mask, microcurrent device and other electronics stowed away in our bag, keeping all the respective chargers on hand can be a nightmare.
Not anymore though, if you invest in the July Tech kit you'll be able to keep all your cords neatly organised and on hand for when you need them.
1000mg CBD Muscle & Joint Freeze Roll-On
Target inflammation with a CBD infused roll-on from Puresport. Formulated to be applied before or after movement to reduce muscle tension, and can be applied up to three times daily.
Hit The Slopes Fleece Jacket
It's still icy out so a fleecy warm jacket is always much appreciated! A neon pink hue is a seasonal fave and we love the stylish silhouette of this cropped fleece.
Women's Core Winter Tights With Pad
Based on Rapha's bestselling Core Bib Short, this longer-legged version has been designed to keep the cyclist in your life warm and still willing to continue their rides throughout winter.
Minor IV True Wireless Bluetooth In-Ear Headphones
Marshall is a brand famed for it's high-quality audio equipment, including their headphones. These wireless in ear headphones offer up to 30 hours of power and a microphone so you can take calls on the go.
Plant-Stretch Compressive Leggings
Sustainable gymwear? Sign us up. PANGAIA's selection of eco-friendly leggings, crops, tops and loungewear is a worthy addition to anyone's wardrobe. We're swooning over this dreamy eucalyptus blue hue.
Les Mills Power Up Bundle
Getting up and out to the gym on an icy winter morning takes more strength than we can muster some days, so being able to work out from the comfort of our lounge room makes it harder for us to make excuses about why we're not exercising.
The mental health benefits of exercise are all the more important in winter when it can be easier to slip into low moods and long periods of inactivity.
We love Les Mills for its easy-to-follow workouts (which you can access on its platform Les Mills+) and easy-to-use equipment. You can choose between pump, HIIT, Pilates, Barre, and a whole lot more.
SoftSmart Flared Sleeve Hoodie - Cocoa
We love a good loungewear set here at WH and consider ourselves to be experts in the best ones available. This one from Tala is soft, cosy, and looks far more put together than the sloppy trackies we're usually wearing.
ProsourceFit Exercise Weighted Training Vest
An easy way to up the ante on a walk is by adding a weighted vest. While still classed a low-intensity workout, this is a good way for you to build strength with a minor addition to your usual routine.
HigherDOSE V4 Infrared Sauna Blanket
If you've got a generous budget and you're shopping for someone more into their wellness than most, a sauna blanket from Higher Dose could be a good gifting option.
Sauna Blankets are gaining popularity online for their ability to give you that post-sauna feeling right from the comfort of your own home, soothing achy muscles and boosting circulation.
Cloudboom Echo 3
Are you shopping for someone who has a running related New Years resolution? Running without good trainers is a serious no-no, and you'd be hard pressed to find runners better than the On Running Cloudboom Echo 3s.
Protective while still feeling impossibly light on the feet, these runners have been designed to be worn on race day.
Women's Terra Ridge Pants
Montane’s ridge walking trousers are a classic and as such, the ideal gift for those who are outdoors more often than not. With durable, weather-resistant fabric, sun protection and enforced knees, they’ll keep you happy whilst hiking and look good enough to see you to the pub once the walking is over.
Love Heart Candies Oodie
The Oodie was fundamental in helping our Shopping Editor get through last winter while dialling back on the heater, and we think one of these fleece hooded blankets would make an unforgettable Christmas gift.
Rose Quartz Gua Sha Tool
Since we're all about self-care the gua sha seemed like a natural gift suggestion. Used to relieve tension in facial muscles and made from rose quartz (a gemstone believed to alleviate mental stress and bring peace and harmony), you’ll be combining crystal healing with massage to lift, sculp and relax.
Yoga Mat
This may look like your average, albeit super sleek, yoga mat, but sustainability is where it stands out. It is PVC free and completely biodegradable. Namaste.
Theragun Mini
Theragun will enable you to discover the game-changing recovery benefits of percussive therapy from the comfort of your own home. It's a handy personal massage-slash-percussive device used by over 250 professional sports teams to ease aches and pains and speed up recovery. And this one's pocket sized.
Running Belt
Another Secret Santa win, all the people jogging with their phones precariously clutched in their sweaty palms and swapping hands halfway through to balance it all out will appreciate this hands-free addition to their workout kit.
Silk Sleep Mask
A sleep mask is one of those items that once you start sleeping with one you'll struggle to go without. Espescially if it's one from Drowsy.
£69 may seem a little steep for an eye mask (and compared to others on the market, it is) but you'd be hard pressed to find one of better quality.
The padded mask offers full wrap around protection so you can always sleep in total darkness and has been made with 100% silk so it's good for your skin and hair.
Stackable Yoga Cushions 2 Pack
We’re not sure what we ever did before discovering these genius yoga pads, but we think our solution may have been to just grin and bear it. Not anymore. Perfect for placing under palms, elbows, knees and hips, you’ll no longer need to adjust your position in the hopes of making your protruding bits feel more comfortable in various positions. Like we said, genius.
Organic Cotton Yoga Strap
Did someone say ideal stocking filler for a yogi at heart? We hope so, because that’s exactly what this is. Nothing beats a deep stretch after a tough workout or an extended period in front of your laptop, and this strap will allow you to gently approach postures, that may otherwise have been too difficult to hold, and in doing so reap the rewards.
MoGo 2 Pro 1080P Portable Projector
Switch your home workouts up by projecting them on to the wall. From HIIT to yoga, this powerful little projector will make you feel like you're right in the heart of your favourite class - without even opening the front door.
Pixel Buds Pro 2
These wireless earbuds feature noise cancellation, meaning you can lose yourself in a podcast or your favourite tracks even easier. They're perfect to pair with a Pixel, but can also be used with Apple devices and other Android models.
You Might Also Like
