5 Very Good Reasons to Read the December Issue of Men's Health

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Finish your year strong. In our new issue, we have all the training plans, insider fitness tips, macro-friendly recipes (for those still keeping count, that is...) and party-season survival tricks you need to ensure you end 2021 on a high. Starting with a few words of advice from our cover star.

Photo credit: Ture Lillegraven
Photo credit: Ture Lillegraven

Jeremy Renner: Man in Motion

From The Hurt Locker to Hawkeye and from sharks to fires, Jeremy Renner is facing his fears and finding himself. In our December issue, the actor shares the lessons he's learnt.

Survive the Age of Bad Science

We’ve all been exposed to quacks, hacks and fonts of nonsense before. But not like this. Health information is being weaponised and consumed at an unprecedented rate – one that’s proving lethal. Fortunately, we have the tools to help you distinguish wisdom from claptrap, and stay mentally and physically strong.

Photo credit: Chris Floyd
Photo credit: Chris Floyd

Trans Men in Sports & Fitness

As transgender athletes continue to make headlines, debate about inclusion in top-level sport has dominated the discourse. But this is just one part of the story. For trans athletes at all levels, sport can be transformative for mental wellbeing. MH met six of them to talk fitness, self-acceptance and what it means to belong.

The Coolest Places to Train in 2022

It’s been a tough couple of years for gyms. But the fitness industry is tougher – as these innovators and risk-takers have proved. Looking for a new training space to call home? Here are our top spots – and what they tell us about the shape of things to come.

Your 28-Day Strongman Plan

Not all strength training is created equal. These three workouts are designed to prime your body for life’s everyday challenges –while building gains that show and go.

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