Whether you're in the 'get straight back on it', 'have a big filthy fry up' or 'go for a redemptive run and try not to throw up in a bush' school of hangover cures, know this: you're wrong.
Ahead of the bank holiday weekend, Bupa have put together a
depressing handy crib sheet on precisely what does and does not work when it comes to obliterating your inevitable hangover.
The long and short of it? All the fun stuff is a myth, while moderation (boo!), lots of water and eating 'nutritious' food will help somewhat.
Basically what you always knew but liked to kid yourself wasn't true.
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