30 of the best foods to have in the evening
The best foods to have in the evening complement a healthy sleep routine with plenty of vitamins and minerals - but aren't too filling
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The IndependentPortugal v Slovenia LIVE: Result as Diogo Costa saves Cristiano Ronaldo’s blushes in Euro 2024 penalty shootout
Cristiano Ronaldo and his talented Portugal team booked a quarter-final place at Euro 2024
- The Daily Beast
Jamie Foxx Explains Health Mystery: I Was Gone for 20 Days
Jamie Foxx has offered the first extended insight into a mystery health condition which hospitalized him for weeks last year.The actor was caught by an X user explaining some of what had happened to him–although he stopped short of saying what the condition was.Foxx, 56, spent time in an Atlanta hospital after suffering a health episode on April 11 last year. He was then treated at a physical rehabilitation center in Chicago, according to TMZ, but has since appeared to make a full recovery.Read
- The Telegraph
Murder investigation after car and moped crash in Surrey town
Police have launched a murder investigation following a crash involving a car and a moped in a Surrey town.
- CNN
These ultraprocessed foods may shorten your life, study says
People who consumed higher amounts of ultraprocessed foods were more likely to die at a younger age, a new study said. Here’s what their diet looked like.
- Evening Standard
Portugal 0-0 Slovenia (pens 3-0): Diego Costa saves three penalties in shootout to save Cristiano Ronaldo blushes
Cristiano Ronaldo went from tears to cheers after seeing a spot-kick in extra time saved
- People
All About the Royal Box at Wimbledon, Including Who Gets to Sit in the Coveted Seats
Here's what to know about the most exclusive seats located inside Centre Court at the prestigious tennis tournament held in London each year
- The Telegraph
Tim Harford’s guide to fixing the economy is elegant, simple – and suggests Liz Truss was right
Tim Harford can fix the economy. You may be thinking: who is Tim Harford? Well, he presents More or Less on Radio 4, a programme in which he examines the statistics behind matters of political debate. He wrote a book called The Undercover Economist, which is also the name of his column in the Financial Times. And now he has produced a Channel 4 documentary, Skint: The Truth About Britain’s Broken Economy, in which he tells politicians where they’ve been going wrong.
- People
Jennie Garth and Ex-Husband Peter Facinelli Are Friends Again — After He Unblocked Her on Instagram
The former couple divorced in 2012 after 11 years of marriage, and share three daughters together
- Manchester Evening News
Mixing two ingredients can lower blood pressure and cut inflammation
Nutritionist Rob Hobson says combining the power of two ingredients creates a 'superfood'
- The Telegraph
Carrots are the 10p vegetable that could save your life
Next time you find yourself looking for a healthy snack, skip the apple and grab a handful of carrots. According to a new study, eating some baby carrots just three times a week significantly increases skin carotenoids.
- Women's Health UK
How many litres of water should you drink a day?
According to the NHS, we should aim to drink 6 to 8 cups or glasses of fluid a day – but how much water should you drink each day?
- Yahoo Life
For better brain function, have a healthy diet starting young. But don't worry, it's never too late to start.
How you eat is linked to better brain function, a new study finds.
- Tasting Table
Why You Should Always Read The Label When Buying Club Soda
Not all club sodas are created equal, which is why it's always worth checking the label for more information regarding additives like minerals.
- The Independent
Healthy childhood diet keeps dementia away, scientists say
Researchers recommend long-term diet from childhood including leafy green vegetables, beans, whole fruits, and whole grains
- The Guardian
Healthy childhood diet can ‘keep mind sharp into 70s’ and ward off dementia
Study is first to track people at different time points in life and finds close link between nutrition and cognitive ability
- Lancashire Telegraph
Jay Slater ‘took person's £12K Rolex’ watch and left rental property ‘feeling scared’
Mark Williams-Thomas, a former police officer, has provided an update after speaking with family, friends, and witnesses.
- OK! Magazine
Corrie's 'Curly' Watts unrecognisable as he lands new role 20 years after soap exit
Kevin Kennedy is most recognised for his role as Norman "Curly" Watts on Coronation Street, but now, the actor is preparing to make his return to the stage in an entirely new role
- OK! Magazine
This Morning fans all say the same thing over Britain's most-tattooed woman as she joins show in bikini
Britain's 'most tattoed mum' made an appearance on This Morning in nothing but a white bikini to show off all of her tattoos, but fans all say 'it's her choice'
- The Guardian
Female tennis stars push boundaries with outfits at Wimbledon
Coco Gauff wears a Serena Williams-style dress while Naomi Osaka’s ruffles divide fans
- The Telegraph
Father of missing Jay Slater questions why two men took the teenager to their cottage
Jay Slater’s father has questioned why two grown men took his son to a remote cottage in Tenerife before he disappeared.