The 32 best foods to eat before a workout
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Power yourself through exercise with the best foods to eat before a workout
Power yourself through exercise with the best foods to eat before a workout
Densely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily diet
The GB News broadcaster has revealed she was rushed to hospital amid a terrifying health scare and gave viewers an update on her condition today (Saturday May 18).
Opening up about her and her sister being abused by their maternal grandad, Sharon Stone has said he was so out of control he would have had sex with a “chair leg”.
Emily Andre welcomed her third child with her husband, Peter Andre just weeks ago and shared an adorable new video of her precious bundle on Saturday. See video.
A P&O spokesperson told BI that there had been numerous reports of guests with "gastrointestinal symptoms" on board.
In “The Last Alzheimer’s Patient,” CNN chief medical correspondent follows Alzheimer’s patient Cici Zerbe who says her symptoms have been reversed after participating in Dr. Dean Ornish’s clinical trial on the effects of intensive lifestyle changes on the progression of mild cognitive impairment or early dementia due to Alzheimer’s Disease. That peer-reviewed study will be published in the journal “Alzheimer’s Research & Therapy” in June 2024. Dr. Ornish’s program includes a plant-based diet, regular exercise, group support, yoga or meditation.Watch the full documentary on CNN’s “The Whole Story” premiering on May 19th at 8p et/pt and streaming on MAX on June 18th.
“Thinking about how different things could have been has had a big impact on me mentally”
Newly trained dentists are to be forced to work on the NHS to tackle the “dental deserts” crisis, under new Government plans.
From dementia to mild cognitive impairment, it’s easy to be terrified of what ageing will do our minds. But the vast majority of us can reduce the danger – especially if we look after our bodies
Lisa George - who has played Beth Tinker in Coronation Street for over a decade - has revealed she could go blind, following a rare diagnosis that causes sudden vision loss
Strictly Come Dancing star Amy Dowden has shared an emotional update one year after she received her cancer diagnosis.
'I watched him take his last breath'
A man has been taken to hospital after a crash in Belvedere.
Fruits and vegetables win again! As CNN reports, a new umbrella study has found that certain vegetarian and vegan diets significantly curb risks of life-threatening illnesses like cancer and cardiovascular disease — and can even prevent early death. As CNN explains, an umbrella study systematically examines large amounts of existing research. For this study, which […]
“Dry drowning is not real. It's a myth that has been propagated by the media since 2017.
Under new pharmacist powers in England, NHS patients can skip the GP and head straight to the chemist.
Tina Malone's husband, Paul Chase, took his own life after struggling with PTSD.
We hear a lot about the benefits of antioxidants in our beauty products and our food, but why are they good for us and how can we cram more into our diet? Antioxidants are molecules that combat free radicals, which are unstable molecules that can damage the body’s cells. Some antioxidants – compounds in food like vitamins C and E, that fight oxidative damage to cells in the body – can protect brain health by preventing neurodegeneration, and because of their anti-inflammatory properties they can
Eaten at the right time the bananas contain the same key nutrient as oats, peas, lentils and potatoes
The health condition caused paramedics to 'turn white'