29 healthy + delish Spring dinners you can throw together in minutes

While there's certainly something cozy about the hearty, comforting meals of winter and autumn, the refreshing, lighter recipes of spring can be equally satisfying — just in a different way.

From nutrient-dense salad recipes to bright and vibrant soups, the options for what to eat in spring are pretty endless. Plus, there is a whole new set of produce available for switching up ingredients in healthy spring recipes.

No matter what season it is, though, sometimes there just isn't enough time to spend an hour or more in the kitchen. That's why having access to quick, delicious, and healthy dinner recipes is key year-round.

Luckily, the change in season means that sourcing ingredients for healthy spring dinners is that much easier. After all, a cold, crunchy salad doesn't sound quite as good in December as it does in May.

When in doubt, focusing on building a plate with as many colours as possible is a great way to create a healthy dinner. But if, frankly, you've made quite enough decisions for one day, taking the guesswork out of what to have for dinner is key.

And that, reader, is where team Women's Health come in. The following 30+ healthy, quick dinner recipes all take 35 minutes or less to prepare and will satisfy a variety of palates, from foodies to picky eaters. Even better, these dinner ideas are perfect for spring, and so quick that they could be prepped the night or morning before.