Crunchy, juicy and refreshing - cucumbers are good to eat at any time of the day with any meal.
While most of us know they form part of our five a day, the food is packed with high numbers of vitamins and minerals that benefit almost every part of our body.
From healthy skin and eyes to stronger bones and a flourishing gut, find out why you should put a cucumber on your daily menu in the video above.
The Duke and Duchess of Sussex shared their Christmas card on Monday afternoon
Dr Laura Quest was arrested after she failed to provide a roadside breath test, but a judge has now said she was 'morally blameless'
Royal Variety Performance 2024 presenters Alan Carr and Amanda Holden left ITV viewers watching at home all saying the same thing just minutes into the 2024 show
Food critic is reported to be replacing Wallace after controversy surrounding his behaviour at the BBC
Former Syrian leader Bashar al Assad has issued his first statement since the fall of his regime. In a social media post, he claimed he had planned to keep fighting rebel forces before Russia evacuated him. The comments, the first in public since his regime was toppled more than a week ago, were made on the Syrian presidency's Telegram channel.
A convicted terrorist is suing a pub called The Saracen’s Head Inn over its “deeply offensive” sign.
"I want to touch and be touched by such a man. I think that you are my only chance at that."
Turns out my teenaged beliefs are wrong...
You're not likely to see one like this again soon...
Like his sister, Prince Archie — who is also featured in the holiday card — shares Lilibet’s red hair
Editor’s note: A version of this post was first published on Aug. 8, 2023. Lions possess the ability to blend in with the dry, low-lying grasses of the African savanna, a trait that allows them to easily sneak up on prey. In this case, howev
A 16-year-old is accused of shooting dead his entire family while in “an extremely intoxicated state”, according to police.
EXCLUSIVE: Former BBC royal correspondent Jennie Bond shares her thoughts on Princess Eugenie's 'difficult decision' after being invited to spend Christmas with Meghan and Harry
Strictly Come Dancing's Dianne Buswell got an incredible surprise at home by her ‘proud’ boyfriend Joe Sugg after she won the show for the first time with Chris McCausland, who was the show's first blind contestant
Dianne Buswell has broken her silence after lifting the Strictly glitterball alongside her dancer partner, Chris McCausland. Get the details here...
The European Commission referred the UK to the Court of Justice of the EU over shortcomings in how it has cooperated with the post-Brexit withdrawal agreement
Manchester City threw away another position of strength to continue their inexplicable run with defeat against Manchester United.
Ukrainian drones were also reported to have ‘swarmed a North Korean position’ in the Kursk region of Russia
Margaret Thatcher, Rishi Sunak and Boris Johnson were all more popular at this point in their premiership.
Our poll, the first post-election poll specifically focused on trust in government, reveals that while voters are less trusting of the government as a result of the election, they believe the government will be more effective and can get things done.
