The 16 meals on the McDonald's menu that come under 400 and 600 calories

Photo credit: McDonalds
Photo credit: McDonalds

From Cosmopolitan UK

McDonald's may not scream 'healthy' at you but did you know there are actually items on that oh-so-tasty menu of theirs that come in at under 400 calories even when you pair them with a side and a drink?

We were quite surprised ourselves, even more so to see that it's not all salads and fruit on the menu. As long as you combine them with the right things, you can eat a burger, wrap and even McMuffin meals for under 600 calories, some under 400 calories.

Here's the definitive list of all the meal bundles you can buy at McDonald's for less than 400 and 600 calories...

Breakfast under 400 calories

Egg and cheese McMuffin, fruit bag and medium black coffee

The muffin on its own is 290 calories. Winning

Photo credit: McDonalds
Photo credit: McDonalds

Porridge, fruit bag and medium black coffee

This is only 3 calories more than a pot of porridge at Pret and you get fruit and coffee thrown in.

Photo credit: McDonalds
Photo credit: McDonalds

And those aren't your only options for brekkie...

Photo credit: McDonalds
Photo credit: McDonalds

Main meal under 400 calories

The garlic mayo chicken one grilled wrap, fruit bag and water

The ideal lunch option...

Photo credit: McDonalds
Photo credit: McDonalds

Chicken nuggets, side salad and water

You could probably get away with dipping those nuggets in a bit of ketchup, too.

Photo credit: McDonalds
Photo credit: McDonalds

And those aren't your only options for main meals...

Photo credit: McDonalds
Photo credit: McDonalds

Main meal under 600 calories

Grilled chicken and bacon salad, medium fries and water

Chicken, bacon, fries - what more could you want.

Photo credit: McDonalds
Photo credit: McDonalds

McChicken sandwich, side salad and water

Yes, you can get burgers for under 600 calories.

Photo credit: McDonalds
Photo credit: McDonalds

And those aren't your only options for main meals...

Photo credit: McDonalds
Photo credit: McDonalds

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