gym
- Yahoo Life UK
Gym Buddies: Lower Body And Core Workout
Personal trainers Jeannine and Nathalie lead a lower body and core workout as part of a six part workout series
- Yahoo Life UK
Gym Buddies: HIIT Training 101
It's time for HIIT training, so grab your gym buddy and get ready for a short, sharp burst of energy.
- Yahoo Life UK
Gym Buddies: Low impact workout
Not every workout has to be 100 miles per hour, and this video takes it down a gear, giving you a low impact routine that's great for all levels of fitness.
- Yahoo Life UK
Gym Buddies: Upper body and core workout
Join twin sisters Jeannine and Nathalie in this upper body and core workout.
- Yahoo Life UK
Full body dumbbell home workout | Move At Home
We're back with another episode of Move At Home as our fitness maestro Hannah Lewin runs you through a quick full-body dumbbell workout!
- Yahoo Life UK
Easy body weight workouts you can do at home
You don't need any equipment to keep fit at home, as today we're running you through some easy bodyweight exercises you can do in the comfort of your own home!
AOLThis gym allows you to work out on the beach
Check out this insane outdoor beach gym in Mexico. The Tulum Jungle Gym is just what you want after lockdown. Users can work out with locally handcrafted equipment, made from natural wood, bamboo and stone - all while taking in some amazing
- Yahoo Life UK
Jennifer Lopez ends 51st birthday celebrations with a gym workout
The star shared an impressive post-spin selfie with her fans.
- Yahoo Life UK
Jennifer Lopez shares what she really looks like after exercise in unfiltered post-workout snap
The star popped to the gym for an intense session.
- Yahoo Life UK
Blame it on your genes - a genetic mutation ‘reduces the ability to exercise’
The VHL gene was impaired in some people who struggle to exercise
- Yahoo Life UK
Our illnesses and breakouts could be caused by gross gym habits
The research found that 23% of gym-goers waited over an hour to have a shower after a workout.
- Yahoo Life UK
Twitter users slam Gymbox advert for using sexual harassment as 'marketing tool'
This isn't the first time the London-based gym has faced criticism.
- AOL
Hilarious video shows hapless man falling off a treadmill
Hilarious footage captures the moment a hapless gym-goer tries to impress his girlfriend by running on the treadmill beside her - only to take an embarrassing tumble. Rob Smith, 31, from Polegate in East Sussex said he doesn't usually hit
- Yahoo Life UK
Over three quarters of women fear being harassed in the gym
For women, the decision to join a gym isn’t always an easy one.
- Yahoo Life UK
Best home workout equipment to kickstart your fitness journey
Whether you're after a best-selling fitness DVD or collapsible bike - here's how to create your very own at-home gym.
- Yahoo Life UK
Pippa Middleton takes 11-month-old son Arthur to baby gym to work on 'physical skills'
The mum-of-one, 36, takes little Arthur to classes in order to help him “learn physical skills”.
- Yahoo Life UK
Working out with your partner could improve your relationship
It makes sense. Exercise gives you endorphins and endorphins make you happy.
- Yahoo Life UK
Gym advertisement faces backlash online for its 'creepy and disappointing' message
Gymbox's latest campaign asks members to 'get hot and sweaty with a teacher'.
- Yahoo Life UK
Gym causes outrage by asking women 'can you pinch your fat?'
It urges its members to “call it what it is... FAT”.
- Yahoo Life UK
You can buy a t-shirt which gives the illusion of abs just in time for summer
Who needs the gym anyway?
- The Independent
What women in their 20s need to do in the gym, from deadlifts to pull-ups
From feeling intimidated by the influx of people taking mirror selfies to having anxieties about pulling a muscle or dropping a weight on your face… going to the gym can be daunting if you don’t really know what you’re doing. For example, while swimming might be particularly good for octogenarians with low mobility, women in their 20s should make the most of their strong and capable muscles by lifting weights. Read on to find out what personal trainers think women in their 20s really need to do in the gym.
- Yahoo Life UK
How to get into fitness in 2019 (and stick to it)
We all start the New Year with fitness intentions - but not many of our workouts last beyond January.
- AOL
Common gym mistakes to avoid
So you've joined a gym and you're eager to get in shape, but don't just charge in and start hefting weights about or sprinting on the treadmill. It pays to be properly prepared so you don't end up doing yourself a mischief.
- Yahoo Life UK
Science has spoken: a daily bath habit is better for your mental health than exercise
The ultimate excuse for an evening spent in the tub.
- Elle
13 Of The Best Pay-As-You-Go Gyms, Perfect For Exercise Commitment-Phobes
Welcome to 'polygyming': the practice of working out at multiple fitness studios
- Yahoo Life UK
Meet your new personal trainer, a £1150 mirror
Mirror mirror on the wall who's the fittest of them all?