• Meet your new personal trainer, a £1150 mirror
    Style
    Yahoo Style Staff

    Meet your new personal trainer, a £1150 mirror

    Mirror mirror on the wall who's the fittest of them all?

  • Why eating breakfast before hitting the gym is so worthwhile
    Style
    Krista Thurrott

    Why eating breakfast before hitting the gym is so worthwhile

    Breakfast fans unite: science thinks eating breakfast could make your workouts more effective.

  • How to tone up your arms in time for summer
    Style
    Yahoo Style UK team

    How to tone up your arms in time for summer

    Anybody else feeling the fear thanks to this week's heatwave?

  • Why this woman feels more confident after gaining weight
    Style
    Jessica Ankomah

    Why this woman feels more confident after gaining weight

    "When I was at my lowest weight, everyone would say how good I looked, however, I didn’t feel that way."

  • There's a medical reason why you might not be good at exercise
    Style
    Georgie Darling

    There's a medical reason why you might not be good at exercise

    You'll probably feel a bit guilty about skipping the gym after reading this.

  • Obese couple shed almost half their body weight in just a year
    Style
    Alice Sholl

    Obese couple shed almost half their body weight in just a year

    If you think losing weight is hard, spare a moment for Lexi and Danny Reed, who just one year ago weighed a total of 55 stone between them. While Lexi, 26, weighed 34 stone and six pounds Danny, 28, was 20 stone at his heaviest – and together got through 8,000 calories a day. While Danny lost four stone six pounds, Lexi lost a huge 17 stone.

  • Woman perfectly calls out gym-goers for exercise-shaming
    Style
    Marie Claire Dorking

    Woman perfectly calls out gym-goers for exercise-shaming

    Stephanie Lynn Holdmeyer originally wrote the post as a response to some nasty comments she’d seen about her and her partner for being that ‘buff couple’ who ‘thought they’re hot sh*t because they wear their belts all the time.’ Little did the trolls realise she had been wearing a lifting belt because she was recovering from back surgery. Stephanie went on to give various examples of the assumptions people make about others while they’re exercising and why we need to reconsider those face-value judgements.

  • Amazing Granny is Our New Fitness Inspiration
    Style
    Marie-Claire Dorking

    Amazing Granny is Our New Fitness Inspiration

    This a recent snapshot of 64-year-old grandmother and fitspo, Wendy Ida (pronounced ee’da). The grandmother and mum to 41-year-old, Sky, credits her youthful looks to a full-on fitness regime.   A photo posted by Wendy Ida (@wendyidafitness) on Mar 7, 2016 at 11:30am PST Wendy first started working out when she was 43, after coming out of an abusive relationship which according to her website left her in “poor shape, bad health and with low self-esteem” Now she puts in one-and-a-half to two hours gym time every day with intense cardio and weight workouts. It happens so often.” A photo posted by Wendy Ida (@wendyidafitness) on Mar 10, 2016 at 10:26am PST Not only has she dropped 80 lbs in the two decades she’s been working out, but Wendy also credits fitness for kick-starting an incredible journey of self-empowerment.

  • Fitness is the new fashion: how to sport activewear as an everyday look
    Style
    Samantha McArthur, Yahoo Lifestyle Blogger

    Fitness is the new fashion: how to sport activewear as an everyday look

    High fashion meets activewear. It’s becoming more visible on the runways and in the streets as it’s effortless and comfy but still cute. From pairing a jersey with high heels to matching a t-shirt dress with Nikes, styling activewear is limitless. We created some (reasonably priced) outfits for inspiration: 

  • These are the most disgusting pieces of equipment at the gym
    Style
    Simone Olivero

    These are the most disgusting pieces of equipment at the gym

    Looking for an excuse to skip the gym today? This might be a good one. 

  • Gym Ad Slammed For Fat-Shaming
    Style
    Marie-Claire Dorking

    Gym Ad Slammed For Fat-Shaming

    The advert was spotted by Natalie Harvey, who runs local anti-bullying charity, Combat Bullying. “Rather than shaming the overweight in society let’s encourage & help them @Fit4lessUK this poster IMO is bullying,” she wrote on Twitter.