People who frequently skip breakfast and regularly eat dinner less than two hours before going to bed are less likely to survive if they suffer a heart attack.
Could breakfast be bad for our health? “Breakfast is the most important meal of the day,” say the experts. Instead Terence Kealey believes breakfast is a “dangerous meal” that could actually be as harmful to our health as smoking cigarettes.
The food celebrations should start first thing on Christmas day, with a special treat of a breakfast.Here are some delicious picks for your first festive meal.Follow us on Instagram and Facebook for non-stop inspiration delivered fresh to your feed, every day. For Twitter updates, follow @YahooStyleUK.Read more from Yahoo Style UK:How to choose the perfect Christmas tree and take care of it How to avoid a hangover this festive season16 of the best DIY Christmas gifts that you’ll want to keep for yourself
It’s easy to fall into the same old habits when it comes to breakfast – we put Bran Flakes in a bowl, add milk, and call it a meal.While there’s nothing wrong with a rushed bowl of cereal once in a while, wouldn’t it be nice to mix it up something truly delicious for a change?And, ideally, something that only takes a few minutes to prepare.Alcoholic jam is here for your next boozy breakfastGoing ‘veggan’ is the next big thing