People who frequently skip breakfast and regularly eat dinner less than two hours before going to bed are less likely to survive if they suffer a heart attack.
Could breakfast be bad for our health? “Breakfast is the most important meal of the day,” say the experts. Instead Terence Kealey believes breakfast is a “dangerous meal” that could actually be as harmful to our health as smoking cigarettes.
The food celebrations should start first thing on Christmas day, with a special treat of a breakfast.Here are some delicious picks for your first festive meal.Follow us on Instagram and Facebook for non-stop inspiration delivered fresh to your feed, every day. For Twitter updates, follow @YahooStyleUK.Read more from Yahoo Style UK:How to choose the perfect Christmas tree and take care of it How to avoid a hangover this festive season16 of the best DIY Christmas gifts that you’ll want to keep for yourself