relaxation
- Yahoo Life UK
May's best book releases, from Suzanne Collins' Hunger Games novel to Adele Parks latest thriller
You’re in good company with this month’s top picks.
- AOL
How to make your weekend more enjoyable
Don't plan too much for your downtime - that's the advice from researchers. Several surveys have found people enjoy their weekends and holidays much more if they are spontaneous as opposed to scheduling everything in advance. Planning
- Yahoo Life UK
A guide to thunder therapy, this year's new wellness trend
Would you give Thunder Therapy a go?
- Yahoo Life UK
The best sleeping position has been revealed (and only eight percent of us do it)
Top marks if this is your default position...
- Yahoo Life UK
Best spas in the UK: The ultimate guide to relaxation
Sometimes, you just need a good old spa day.
- Marie-Claire Dorking
Cannabis milk is here (well, sort of)
Hemp milk is a species of cannabis made from crushing the seeds and mixing it with water. Relax by Rawligion, is a 100% organic hemp milk which contains cashews, dates, vanilla, and CBD oil (cannibidiol) oil.
- Julia MacGregor, Lifestyle Blogger
Digital Detox Holidays Are Here And They Are The Newest Way To Take A Break From Technology
Whether it’s to get a small start-up business on the map, drill down into sophisticated advert targeting for a multi-million dollar clothing company, or just to keep in touch with friends and family, I think the power and influence it has is incredible. Social media is ever changing, constantly updating and eating up all of our data and attention.
- AOL
A perfect weekend in... East Sussex
East Sussex is the perfect place for a short break: we challenge you to find a better place in Britain to spend a weekend studying the three Rs; retreating, relaxing and resting. A trip to this part of the world provides the chance to get off
- AOL
Relax - tips to help you chill out
Our work and home lives seem to get busier and busier as the years roll by and too often we don't take the time to properly relax. However, in order to prevent stress and anxiety from affecting our health, a little time out is essential.