meditation
LifestyleHuffPost UKWe're Living Alone In Lockdown. Here's How We Stay Upbeat
From solo discos and meditation, to journalling and dress-up days – here, six readers tell us how they're making it work.
EntertainmentYahoo Style UKMattel launches nine new 'Wellness Barbies' with mindfulness app
The brand has partnered with mindfulness app, Headspace, to “introduce girls to the benefits of self-care through play”.
HealthYahoo Style UKThousands of school children to practice mindfulness and meditation in a bid to improve mental health
The move is being launched as part of Children's Mental Health Week
HealthYahoo Style UKYou can now sleep like a baby at London's first womb-inspired hotel
We challenge you to find a greater place to escape the run-up to Christmas.
- NewsAlice Sholl
7 Evening classes to attend to expand your mind (and social circle)
If watching Dirty Dancing makes you want to get up off your feet, but you have no idea what to do with them, dance classes can be a brilliant way of learning some moves. This one’s perfect if you have a stressful, mile-a-minute lifestyle.
NewsMarie-Claire DorkingCould An App Make Your Children Happier? Headspace Launches Meditation App For Children
Could a meditation app make your children happier? The Headspace meditation app, which was launched in 2010, currently has more than 7 million users and counts Gwyneth Paltrow and Emma Watson amongst its celebrity fans. Headspace For Kids aims to encourage children to feel “calm and focused” through a series of short meditation exercises.