The brand has partnered with mindfulness app, Headspace, to “introduce girls to the benefits of self-care through play”.
If watching Dirty Dancing makes you want to get up off your feet, but you have no idea what to do with them, dance classes can be a brilliant way of learning some moves. This one’s perfect if you have a stressful, mile-a-minute lifestyle.
Could a meditation app make your children happier? The Headspace meditation app, which was launched in 2010, currently has more than 7 million users and counts Gwyneth Paltrow and Emma Watson amongst its celebrity fans. Headspace For Kids aims to encourage children to feel “calm and focused” through a series of short meditation exercises.