bloating
- Yahoo Life UK
Christmas indigestion? Here are 12 simple hacks to beat the festive bloat
Bye bye bloated belly!
- AOL
This woman suffered from a three-year long 'pregnancy'
It sounds like a nightmare, pregnancy symptoms that go on for three years and doctors unable to work out what might be wrong. Margaret McMead from Ireland first sought the help of her GP after suffering from an extremely bloated stomach with
- Yahoo Life UK
Model whose bloated tummy makes her look pregnant throws light on Insta Vs reality
"I want to share the reality and not cover it up by only posting the good days."
- Yahoo Life UK
Aussie blogger's bloat shoot is so hilariously relatable
"I wanted to help normalise what all of as, as females, go through on a daily basis."
- Yahoo Life
These amazing brownies have the most surprising secret ingredient (hint: it'll make you happy)
Here's an amazing recipe for delicious, chocolatey brownies using an unexpected ingredient (minus the excess fat and uncomfortable bloating).
- Yahoo Life UK
10 foods to avoid if you want a seriously taut tum
Stomach rounded? These belly-bloating foods could be the cause
- AOL
Seven sneaky ways to debloat in just one day
Here are some quick and easy tips to relieve bloating. See also: Five foods that can cause your belly to bloat See also: Five signs you're
- AOL
Ovarian cancer: Two life-saving symptoms you need to know
The fear of cancer can lead many people to ignore symptoms and delay doctor's visits out of fear. But women can stay ahead of the cancer curve by paying attention to their bodies, and when it comes to ovarian cancer, there are two
- Marie-Claire Dorking
13 ways to beat the post-food belly bloat
“Instead of three large meals per day, which can be hard on your digestive system, smaller portions more often could be the way forward. The temptation to gobble your food may be overwhelming, but it’s much better for your gut to take things slow. “Eating quickly and not chewing your food properly can cause a build up of air that leads to too much gas in the intestine,” explains Lisa Roukin.
- AOL
Five foods that can cause your belly to bloat
Do you suffer from a bloated belly? It could be due to the things you're eating or drinking, so it might be worth having a look at your diet. This video lists some of the more common triggers, which include dairy products and carbonated
- Marie-Claire Dorking
Fitness Blogger Shares 'Food Baby’ Selfie To Prove You Shouldn’t Believe Everything You See On Social Media
Don’t believe everything you see on social media. The fitness blogger has shared a photo of her bloated tummy in order to let others know that everyone can have a bad body day. Posting side-by-side pictures of her stomach taken just 12 hours apart, one before bed, and one after she’d just woken up, Tiffany’s stomach in the pre-bed picture is really bloated, while in the first thing snapshot it’s completely flat.
- Lucy Douglas
5 Foolproof Steps To Bust Your Bloated Belly
Whatever it is that’s bugging you about your midriff, we’ve spoken to the experts for their foolproof tips to a flatter stomach. This may not be as easy as it sounds, but research by scientists at the University of California indicated that there could be a link between the stress hormone cortisol and belly fat. According to researchers at the University of Miami, regular massages were shown to reduce cortisol levels by as much as one third.