Yoga
- HealthYahoo Life UK
Mental health benefits of yoga, including better sleep and memory
As little as 20 minutes a day can see you reaping the benefits.
6-min read - HealthYahoo Life UK
Just one hot yoga session a week can significantly improve your mental health
But is hot yoga or the 'normal' type of the exercise better for our health? Yoga teacher Aysha Bell explains.
5-min read - StyleYahoo Life UK
The best yoga pants for women
Form-fitting, stretchy and perfect for exercise, these are our top-rated styles.
4-min read - LifestyleYahoo Life UK
I bought this extra-thick, portable yoga mat so I could workout outside
It's taken my yoga practice to new heights.
3-min read - LifestyleAOL
Yoga teacher giggles as dog rudely interrupts session
Story and video from SWNS A yoga instructor was left in hysterics while an online class she was taking was rudely interrupted by her dog. Jayne Hobson, 46, was making a video for her students rom her home in Crowborough, East Sussex, when she
1-min read - LifestyleAOL
