Yoga
- HealthYahoo Life UK
Mental health benefits of yoga, including better sleep and memory
As little as 20 minutes a day can see you reaping the benefits.
6-min read - HealthYahoo Life UK
Just one hot yoga session a week can significantly improve your mental health
But is hot yoga or the 'normal' type of the exercise better for our health? Yoga teacher Aysha Bell explains.
5-min read - StyleYahoo Life UK
The best yoga pants for women
Form-fitting, stretchy and perfect for exercise, these are our top-rated styles.
4-min read - LifestyleYahoo Life UK
I bought this extra-thick, portable yoga mat so I could workout outside
It's taken my yoga practice to new heights.
3-min read - LifestyleAOL
Yoga teacher giggles as dog rudely interrupts session
Story and video from SWNS A yoga instructor was left in hysterics while an online class she was taking was rudely interrupted by her dog. Jayne Hobson, 46, was making a video for her students rom her home in Crowborough, East Sussex, when she
1-min read - LifestyleAOL
Dog gets overly friendly with woman doing lockdown yoga in back garden
This woman was being filmed doing yoga in her back garden when her dog decided it was time to get frisky. Her attempt at the downward dog position was given a whole new meaning when the pesky pooch jumped up on its hind legs and started thrusting
- LifestyleYahoo Life UK
Budding yogis, these are the best yoga mats on Amazon
Because no one wants to slip on the floorboards during their tree pose.
3-min read
