Just incase you needed any convincing.
All types of exercise are good for our minds but this type in particular
Dementia is the leading cause of death in Britain.
What if somebody told you you’d never have to feel the dreaded hangover symptoms we loathe again?
Earthing is walking barefoot outside for a short time each day.
The image has been shared almost 200,000 times.
Sam Cohen believes it has helped with his appetite, digestion and libido.
The key to controlling weight gain is to have a high-fat breakfast, new research suggests.
The former rugby player hopes to raise awareness of the condition.
These adorable mini fridges have been popping up all over beauty bloggers' Instagram accounts using the hashtag #minifridgeshelfie and we are here for it.
You might want to rethink your fizzy afternoon pick-me-up.
Warning: this may put you off your afternoon Creme Egg.