Training

  • LifestyleYahoo Life UK

    Gym Buddies: Gentle Cooldown

    Join Jeannine and Nathalie for a cool down routine, perfect to tag on to the end of any workout or simply to unwind at the end of a long day.

    1-min read
  • SportAOL

    England players train with a rubber chicken before Euro 2020 qualifier

    England train at St George's Park before flying to Montenegro for Monday's Euro 2020 qualifier in Podgorica. But the squad took an inventive approach to their training session as the team members decided that it would be better with a

  • NewsYahoo Life UK

    45-year-old man halves body fat and transforms himself in just 12 weeks

    He hopes it'll inspire other guys his age to follow in his footsteps.

  • BusinessAOL

    Learner drivers to get motorway training

    Learner drivers could be tested on motorways to ensure that they can deal with the pressures of high-speed driving.Although it is currently illegal for a learner driver to go on to a motorway, a change in legislation could see this

  • BusinessAOL

    Unlucky in love? A free driving course may help

    Shutterstock / Kiefer pix The Institute of Advanced Motorists (IAM) has launched a new driver assessment programme after research revealed that improving driving skills is the best way to impress a potential love interest. The initiative, called

  • BusinessAOL

    The best and worst train companies in the UK

    Passenger satisfaction levels have dipped below 50% for the majority of train companies, according to a Which? survey of more than 7,000 regular travellers. For two companies - Greater Anglia and Southeastern - the

  • BusinessAOL

    Taxpayer-owned railway earns £208m

    The nationalised railway company operating the East Coast main line has returned £208.7 million to taxpayers as revenues soared, fuelling the debate over plans to return it to private hands. Directly Operated Railways (DOR), which took over the