Sleepy

  • NewsErica Rae Chong

    Letting babies cry themselves to sleep not harmful, study says

    If you have a restless tot who cries himself to sleep, researchers suggest you should let him. In a recent study published Tuesday in the journal Pediatrics, Australian researchers found that allowing babies to “cry it out” can help babies fall asleep sooner and sleep more soundly throughout the night. The study randomly divided 43 sets of infants and parents into three groups – “graduated extinction,” “bedtime fading” and a control group.

  • NewsMelissa Dunne

    6 tips for feeling rested when you haven’t slept a wink

    I’m so tired, my mind is on the blink,” wrote John Lennon back in 1968. Many of us in 2016 can still relate to the lyrics Lennon wrote nearly 50 years ago.  Feeling less tired after a bad night’s rest is part art, part science.

  • HealthAOL

    Kwik Fit warns those on hay fever medication not to drive

    One in five hay fever sufferers who drive after taking medication are involved in an incident with another car due to drowsiness, according to research commissioned by Kwik Fit Insurance