Marathon runners get a huge amount of respect - and rightly so. Running those 26.2 miles is a gruelling feat that takes months of training, often in all weathers. But American ultramarathon runner Dean Karnazes has run a whopping 350 miles
If you didn't fancy doing Veganuary or Dry January, running a half marathon may have been on your New Year's resolution list for 2019. Don't be fooled by those smiley, oil-slicked gym bunnies - running a half marathon is no small feat, and if you've never taken on the challenge before, not knowing what to expect can be daunting. Here Cory Wharton-Malcom co-founder of Track Mafia and ultra-runner Matt Willcocks offer advice for the first-time half marathon runner.
She dedicated the photo "to the woman who feels excluded by the fitness world," saying, "movement is not about the results.”
Turns out the exercise bug could be catching. A new study has revealed that exercise could actually be contagious, particularly among women.
You’ve finally decided that once the new year begins, you’re going to join the lycra-clad women and men trying to do the same thing as you: get fit.
At the age of 25, Semenya has hyperandrogenism, which means she has testosterone levels three times the average level found in women, and internal testes rather than a womb or ovaries. As a result, some say that she shouldn’t be competing as a woman at all - and some even believe she should be stripped of her former victories including a silver medal at London’s 2012 Olympics.
Michelle Kirk from Florida was jogging and a man told her to buy a new sports bra as her “breasts were sagging” and would “sag even more” if she continued to run, so she quite literally stuck her middle finger up to him. “You are the reason why women have insecurities. Kate Robertson wrote: “You’re beautiful the way you are best friend.