Mental Health
- HealthYahoo Life UK
What is 'bed rotting' and how can be detrimental to your mental health?
A psychologist recommends some positive alternatives to bed rotting.
4-min read - HealthYahoo Life UK
Menopause and anxiety: Claire Sweeney signs up to Dancing On Ice to fight ‘vulnerabilities’
The Coronation Street star say she has been battling anxiety associated with the menopause.
5-min read - HealthYahoo Life UK
What are micro stresses? The hidden triggers that impact your mental health every day
Everyday annoyances happen to us all but they can soon add up, impacting our overall wellbeing.
6-min read - HealthYahoo Life UK
Can taking a career break boost your mental health?
As England rugby captain Owen Farrell takes time off to look after his mental health, we speak to experts to see how a career break can impact your wellbeing.
6-min read - HealthYahoo Life UK
How cold weather can affect mental health: The top things Brits hate about winter
Cold weather can lead to seasonal depression and isolation.
4-min read - HealthYahoo Life UK
The mental health benefits of quitting smoking: Experts urge parents to stop cigarettes
Smoking can have a negative effect on your mental health, and the mental health of those around you.
4-min read - LifestyleYahoo Life UK
How to declutter your way to a calmer Christmas
A pre-Christmas declutter could have benefits for your mental health and wellbeing.
5-min read