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    • Holly Willoughby says she feels 'euphorically happy' or 'desperately sad' in relatable coronavirus discussion
      Style
      Caroline Allen

      Holly Willoughby says she feels 'euphorically happy' or 'desperately sad' in relatable coronavirus discussion

      She said she was 'craving the middle ground'.

    • British people have been joking about the pointlessness of clocks going forward for spring during coronavirus lockdown
      Style
      Lauren Clark

      British people have been joking about the pointlessness of clocks going forward for spring during coronavirus lockdown

      Today marks the start of British Summer Time - but many people claim it won't make a lot of difference...

    • Prince William and Kate Middleton reveal impressive working from home set-ups as they launch mental health initiative
      Style
      Lauren Clark

      Prince William and Kate Middleton reveal impressive working from home set-ups as they launch mental health initiative

      The Duke and Duchess of Cambridge showed off their desks in a new Instagram post to highlight a £5m campaign to boost nation's wellbeing.

    • Coronavirus: As anxiety levels soar in the UK, this is how you can look after your mind during the pandemic
      Style
      Lauren Clark

      Coronavirus: As anxiety levels soar in the UK, this is how you can look after your mind during the pandemic

      Calls to charity Anxiety UK are up by almost a third.

    • 'It's very hard to stay positive': How over-70s are reacting to the prospect of coronavirus self-isolation
      Style
      Marie Claire Dorking

      'It's very hard to stay positive': How over-70s are reacting to the prospect of coronavirus self-isolation

      Experts are concerned about the impact loneliness will have on health, both physical and mental.

    • Scarlett Moffatt talks mental health battle following body shaming
      Style
      Lauren Clark

      Scarlett Moffatt talks mental health battle following body shaming

      The star has revealed that making a fitness DVD was her "biggest regret".

    • Nurse writes book to help children with coronavirus worries
      Style
      Marie Claire Dorking

      Nurse writes book to help children with coronavirus worries

      Nurse, Molly Watts, wrote Dave the Dog Is Worried About Coronavirus, which is available to download for free.

    • People find their body attractiveness increases when viewed from a third person perspective, study finds
      Style
      Caroline Allen

      People find their body attractiveness increases when viewed from a third person perspective, study finds

      We rate our bodies more negatively than if we were to view the exact same body as an outsider.

    • National Trust reverses decision to make garden and parkland entry free during coronavirus outbreak
      Style
      Marie Claire Dorking

      National Trust reverses decision to make garden and parkland entry free during coronavirus outbreak

      The organisation has now closed its parks and gardens to restrict the spread of coronavirus.

    • Why We Crave Human Touch – And How To Survive Without It During Coronavirus
      Style
      Rachel Moss

      Why We Crave Human Touch – And How To Survive Without It During Coronavirus

      The simple act of nudging arms with a fellow human being can have a big impact on wellbeing, say therapists.

    • Causes of loneliness differ dependent on your generation, study finds
      Style
      Caroline Allen

      Causes of loneliness differ dependent on your generation, study finds

      One of the main causes of loneliness in the elderly is living alone.

    • Duke and Duchess of Cambridge champion mental health work at theatre
      Style
      Rebecca Taylor, royal correspondent

      Duke and Duchess of Cambridge champion mental health work at theatre

      Prince William and Catherine attended a special charity performance of the play, which has been credited with sparking conversations on mental health.

    • Practicing mindfulness can actually help ease physical pain, finds new study
      Style
      Lauren Clark

      Practicing mindfulness can actually help ease physical pain, finds new study

      It also helped participants deal with negative emotions.

    • Melanie C reveals 'relief' after depression diagnosis with 'weight lifted' off her shoulders
      Style
      Lauren Clark

      Melanie C reveals 'relief' after depression diagnosis with 'weight lifted' off her shoulders

      The star sought help after leaving the Spice Girls.

    • Justin Bieber uses 'havening' technique to reduce stress - here's how to try it
      Style
      Caroline Allen

      Justin Bieber uses 'havening' technique to reduce stress - here's how to try it

      Hailey Bieber opened up about how her husband manages his stress.

    • Why You Really Should Go For A Walk This Lunchtime
      Style
      Rachel Moss

      Why You Really Should Go For A Walk This Lunchtime

      Sitting all day is not good for your body or mind. A short stroll could make all the difference.

    • Happiness declines in our 30s but rises again to peak aged 82, according to a neuroscientist
      Style
      Lauren Clark

      Happiness declines in our 30s but rises again to peak aged 82, according to a neuroscientist

      Younger generations can have "too high expectations"

    • Mattel launches nine new 'Wellness Barbies' with mindfulness app
      Style
      Caroline Allen

      Mattel launches nine new 'Wellness Barbies' with mindfulness app

      The brand has partnered with mindfulness app, Headspace, to “introduce girls to the benefits of self-care through play”.

    • We should all walk during our lunch breaks, experts say
      Style
      Caroline Allen

      We should all walk during our lunch breaks, experts say

      When it’s cold outside its easy for us to slip into a routine of eating lunch at or desks or staying in the warm.

    • More than a quarter of children not getting enough sleep
      Style
      Marie Claire Dorking

      More than a quarter of children not getting enough sleep

      More than a quarter of young people report not having enough sleep to feel awake and concentrate on their lessons.

    • Stress really does turn your hair grey
      Style
      Caroline Allen

      Stress really does turn your hair grey

      Women begin to go grey aged 35, with men greying - on average - five years earlier.

    • Lizzo models for Rolling Stone, says her body 'is not a trend'
      Style
      Caroline Allen

      Lizzo models for Rolling Stone, says her body 'is not a trend'

      She’s featured on the front cover of the latest issue in a floral one-piece.

    • Anosmia: This Is What Life Is Like When You Have No Sense Of Smell
      Style
      Natasha Hinde

      Anosmia: This Is What Life Is Like When You Have No Sense Of Smell

      From personal hygiene to memory recall, a new study uncovers the emotional and physical impact of life with a smell disorder.

    • Doctors urge social media firms to share data to help 'vulnerable' young people
      Style
      Marie Claire Dorking

      Doctors urge social media firms to share data to help 'vulnerable' young people

      Social media companies should also help fund mental health research, psychiatrists suggest.

    • Women share their miscarriage experiences after research reveals one in six experience PTSD
      Style
      Marie Claire Dorking

      Women share their miscarriage experiences after research reveals one in six experience PTSD

      Experts hope the findings could lead to improvements in psychological care for women who have experienced a miscarriage.