mental health
- Yahoo Life UK
10 nutritionist-approved foods that can help you feel less stressed
From dark chocolate to avocados, there are many foods that can help relieve stress.
- Yahoo Life UK
Could you have ADHD? Olivia Attwood opens up about being diagnosed as an adult
Around 2.5% of adults are thought to be living with ADHD.
- Yahoo Life UK
Nature makes children happier: How to encourage kids to spend time outside
Creating a wildlife haven is a fun way to get children interested in the great outdoors.
HuffPost UKThe Return To Work Might Not Look As You'd Hoped
The Big Return to offices isn't a one-size-fits-all. Here's how to make peace with that.
- Yahoo Life UK
'I gave myself a year to decide to live': The mental health leader who escaped a cult
Petra grew up in the notorious Children of God cult. This is how she finally found her freedom.
HuffPost UKJoey Essex Grief And Me: 5 Things We Learned About His Mum And Loss
The reality star opened up in this BBC documentary about losing his mum at the age of 10.
Yahoo Life UK'I thought I'd thrown my baby downstairs': One mother's battle with postpartum psychosis
'Lots of mums have these horrible, scary thoughts, but we don’t talk about them.'
- Yahoo Life UK
United in grief: The pandemic has changed how we talk about death
One in five people are more comfortable talking about grief due to the pandemic, new research reveals.
- Yahoo Life UK
The power of a hug: What a lack of touch has done to our physical and mental health
Hugging sets off a reaction in our bodies that is good for both our physical and mental health.
- Yahoo Life UK
Are you suffering from RSF (Resting Stress Face)? Here's how to fix it
The stress of the coronavirus pandemic is written all over our faces.
- Yahoo Life UK
Benefits of reading for our mental wellbeing as fiction sales rise during the pandemic
Experts say people have "rediscovered their love of reading" during the coronavirus pandemic.
- Yahoo Life UK
The new rise of naturism: Why we're better off in the buff
It's World Naked Gardening Day on 1 May!
- Yahoo Life UK
Rewilding for humans: Ray Mears' plan to help mental health
Ray Mears believes we've forgotten how to be outdoors, but getting back to nature has positive benefits for our mental health.
- Yahoo Life UK
‘Poor’ body image harms men's mental health, says study
21% of men said they don’t feel comfortable speaking about body image.
- Yahoo Life UK
‘I am terrified’: Meet the people who preferred life in lockdown
With lockdown restrictions easing, there are some people who would prefer things to stay exactly as they are.
- Yahoo Life UK
How to look after your child's mental health when going through divorce
Kim Kardashian and Kanye West have agreed on joint custody - but how does divorce affect a child’s mental health?
- Yahoo Life UK
How to reduce stress, according to a counsellor
After a year of lockdowns, the pandemic has only amplified our stresses. Here’s how to cope.
- Yahoo Life UK
Pandemic diary of a child psychologist: 'There’s been a worrying increase in children with problems'
Dr Melanie Smart, clinical director of Chichester Child Psychology, says referrals have increased five-fold since before the pandemic.
- Yahoo Life UK
UK slips down global happiness rankings with mental health a 'COVID casualty'
The UK has taken a happiness hit thanks to the coronavirus pandemic.
- Yahoo Life UK
The areas of England with the happiest and healthiest people
The researchers found there had been a big increase in depression in the last three years.
- Yahoo Life UK
Jesy Nelson admits to 'mentally bullying' herself about her weight - how to spot if you're doing the same
The former Little Mix singer opened up about a photo of herself that makes her 'feel so sad'.
- Yahoo Life UK
Returning to school after lockdown: How to help with anxiety, according to a psychologist
'Pupils as young as eight are expressing anxiety. Some have developed eating difficulties or fixations on computer games.'
- Yahoo Life UK
Rain or Shine: Top tips for growing your own tomatoes
Find out how to grow the biggest tomatoes ever! Tony Smith is here to give you some top tips when it comes to growing your own tomatoes, just by following some simple steps.
- Yahoo Life UK
Actively consuming social media could benefit your mental health, study finds
Rather than the passive-style ‘doomscrolling’.
- Yahoo Life UK
A happy childhood is no guarantee for good mental health, study suggests
Both positive and negative experiences in childhood could impact mental health in later life.
- Yahoo Life UK
Mrs Hinch reveals heartbreaking reason she didn't open up about 'emotional struggles' after birth of her son
"It felt a little bit like it would come across as attention-seeking," the social media star said.