Mental Health
- LifestyleYahoo Life UK
An introvert's guide to surviving Christmas
If you have an aversion to small talk and being surrounded by lots of people, Christmas can be a tricky time to navigate. Here are expert tips to help.
5-min read - LifestyleYahoo Life UK
Christmas dinner food to prepare in advance so the big day’s less stressful
Give yourself a head start this Christmas.
7-min read - HealthYahoo Life UK
Nine ways to improve your mental health in winter
SAD affects one in 20 people in the UK and is most common amongst men. Here are expert tips to help improve your mental health this time of year.
5-min read - LifestyleYahoo Life UK
The UK’s top 2025 New Year’s resolutions, revealed
Many Brits are hoping for a healthier, more financially-savvy 2025.
4-min read - LifestyleYahoo Life UK
Six tips for navigating Christmas while recovering from an eating disorder
Christmas can be a difficult time if you're recovering from an eating disorder, but Beat shares some tips that may help.
3-min read - HealthYahoo Life UK
How to recognise when someone is having a psychotic break
As Katie Melua opens up about having suffered from an acute psychotic breakdown in her 20s, this is what a psychotic episode looks like.
6-min read - CelebrityYahoo Life UK
Lily Allen shares mental health struggles and admits its impacted her eating
In the most recent episode of her podcast Miss Me? the singer said she is 'not in a great place mentally at the moment'.
4-min read
