Through their Heads Together campaign, the younger generation of royals have kickstarted the conversation on mental health.
Most UK employees say they have experienced mental health issues because of work, yet over a million people face negative consequences after disclosing this to their employers.
"Can you imagine a workplace that at the end of each week marked out all the people who hadn't been sick?"
For Mental Health Awareness Week, we are reminded that anxiety and panic attacks are just as much physical states as they are mental ones...
I’ve had enough of not loving myself, of dreading bikini season and feeling ashamed in front of a mirror as well as my other half. I put a plan into action to lift my self-confidence by writing an open letter to myself and enlisted professionals: one who helps me understand HOW to be happy and the other helps get me naked.