mental health
- Yahoo Life UK
Hidden insomnia crisis: 23 million Brits battle sleep issues
Are you one of the millions of people desperate for a good night's sleep? Try these expert tips.
- Yahoo Life UK
Woman hid £22k of debt from husband: 'I’d lie awake panicking'
Sarah Douglas says the pressure of being secretly in debt ruined her mental health.
- Yahoo Life UK
Cambridges get personal for Mental Health Minute broadcast: 'I'm Catherine. And I'm William'
The royal couple issued special message as part of their involvement in Mental Health Awareness Week.
- Yahoo Life UK
Deborah James: How to prepare children for a loved one's death
Preparing children for the loss of a loved one is incredibly hard, but also incredibly important.
- Yahoo Life UK
Sophie Turner's live-in therapist helped her deal with eating disorder
The Game of Thrones star said the therapist helped her address her issues with food and social media.
- Yahoo Life UK
British company praised for moving to a four-day week after a trial success
UK marketing agency Tribera has announced they are moving to a four-day week to boost work-life balance.
Yahoo Life UKHolly Willoughby suffered from impostor syndrome – how to overcome it
What are the signs and symptoms of impostor syndrome and how do you conquer feelings of inadequacy?
- Yahoo Life UK
Pushy parents risk children's mental health, new study finds
Children's perceptions of the pressure their parents put them under could lead them to develop issues such as depression, eating disorders and self-harm.
- Yahoo Life UK
'Britain’s oldest exercise class' has a combined age of 1,500
With several members in their 90s, the exercise group is helping keep participants young at heart.
- Yahoo Life UK
Bella Hadid says if she ever upsets someone she feels 'sick'
The supermodel reveals she can't bear anyone being unhappy with her and is a total 'people-pleaser'.
- Yahoo Life UK
Ruby Wax urges mental health honesty as 77% of us claim to be 'fine' when we are not
More than two-thirds of us regularly say 'I'm fine' on autopilot without even thinking about how we really are.
- Yahoo Life UK
Eating disorder battles: 8 celebrities who have spoken out
To mark Eating Disorders Awareness Week, we highlight the stars who’ve openly shared their struggles in a bid to help others
- Yahoo Life UK
Signs your child has an eating disorder and how to help them
Unsure if your child is 'just fussy' or developing an eating disorder?
- Yahoo Life UK
Russia-Ukraine war: How to talk to kids about the conflict
Holly Willoughby is one of many, many parents wrestling with what to tell their children about the current conflict between Russia and Ukraine.
- Yahoo Life UK
Russia invading Ukraine: anxiety coping tips for events you have no control over
Feeling unsettled by the news that Russia has invaded Ukraine? Here's how to cope
- Yahoo Life UK
Don't hit snooze: 8 simple tricks to get you out of bed
Brits spend a collecting five million hours snoozing every morning.
- Yahoo Life UK
What your bad dreams mean and how to avoid them
From your teeth falling out to dreaming of drowning, what our nightmares really mean and how to avoid them.
- Yahoo Life UK
Another UK company trials a four day week - but does it really work?
British companies are taking part in a trial of a four day working week.
- Yahoo Life UK
Are you tired all the time? Easy ways to boost your energy
Suffering from TATT? Here's how to combat the exhaustion.
- Yahoo Life UK
Teacher endures freezing temperatures to go wild swimming every day for a year
How to get started if you want to give wild swimming a go
- Yahoo Life UK
What age guarantees the best night's sleep?
By the time adults reach age 55 and over, only 3% say they get a good night's rest.
- Yahoo Life UK
'I'm not going to hide away': How one brave teen embraced her upsetting condition
Rosie McKenzie found writing about the skin condition on social media was therapeutic.
- Yahoo Life UK
Winter solstice 2021: Everything you need to know
The winter solstice is today and that means the nights will be getting shorter.
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Fancy an icy dip in -20°C? Meet the woman who does it daily
Elina Mäkinen, 27, swims for between two and four minutes in the icy pools each day in nothing but a swimming costume.
- Yahoo Life UK
8 speedy ways to a calmer Christmas
Feeling frazzled? Here's how to calm yourself down in the lead up to Christmas.
- Yahoo Life UK
Shirley Ballas reveals heart-warming secrets of her newfound self-esteem
The Strictly Come Dancing judge is learning to be less guarded while on the show.