• 8 simple ways to lose weight without going on a diet
    Style
    Danielle Fowler

    8 simple ways to lose weight without going on a diet

    Whether you’re trying to cut down your calorie intake or have always wished for a flatter tum , diets can be exhausting. And with winter upon us, a huge bowl of salad is the last thing any of us want to tuck into after getting home from work. Fortunately, increasing research into our eating habits mean that simple, everyday hacks could assist your weight loss without you having to make huge sacrifices. From switching off the television come dinnertime to sitting at the table with friends and family,  these are the genius ways to lose weight without having to go on a diet . Follow us on   Instagram  and   Facebook  for non-stop inspiration delivered fresh to your feed, every day. For Twitter updates, follow  @YahooStyleUK .  Read more from Yahoo Style UK: Low-fat diets could increase your risk of an early death Foods that contain a lot more salt than you think 10 reasons why you should go vegan pronto

  • Here's what happens to the fat when you lose weight
    Style
    Yahoo Style UK

    Here's what happens to the fat when you lose weight

    Sadly, it isn't taken away by the fat fairy.

  • Life Hacks: Video Playlist
    Style
    Yahoo News UK

    Life Hacks: Video Playlist

    Whether it’s losing weight or decorating your home, cooking tips and cleaning tips, or pretty much everything else in between, we’ve curated a series of videos designed to help you make positive changes to your life.