healthy weight loss
- Andie Mitchell
Trina Crosland Lost 195 Lbs.: ‘I Did Not Want to Spend the Rest of My Life in Seclusion’
Trina Crosland is 40, 5′2″ tall, and currently weighs 155 pounds. This is the story of her weight-loss journey.
Ten tips for healthy weight loss
Pic: Corbis We're always hearing about the latest celebrity endorsed or quick fix diet, but losing weight fast isn't necessarily the best way. If you want to shed those excess pounds and stay in shape in the long term, here are some diet
Yo-yo dieting not harmful, say scientists
Desperate dieters have long been warned of the dangers of yo-yo dieting, but according to new research the cycle of weight gain and loss causes no significant damage. Top related searches: online diet plans weight loss groups weight loss
Stay slim for life
Fad diets, celebrity diets and crash diets often have one thing in common - when the hard work's over, the weight goes straight back on. Top related searches: Healthy eating in pregnancy Lose weight quickly Weight loss tips Diet plan
Detox diets - do they work?
It's that time of year again - those of us who aren't frantically signing up to the local gym or dragging out the rarely-used Wii Fit are busy searching for the quick fix miracle diet that does it all without any of the effort. Top