Healthy Eating
- HealthMen's Health
Is Sugar Actually Poison?
Most people eat too much sugar, but not all sugars are the same. Here are some reasons to consider reducing your sugar intake, and how to do it.
6-min read - LifestyleYahoo Life UK
12 ways to shop more mindfully as Wales restricts junk food
The Welsh Parliament has agreed to introduce new rules on how and where foods high in fat, salt and sugar can be promoted and displayed.
6-min read - LifestyleYahoo Life UK
The health benefits of Weetabix and seven different ways to eat it
Alan Titchmarsh is urging Brits to swap smashed avocado on toast for the humble breakfast cereal.
5-min read - HealthYahoo Life UK
Eight healthy breakfast cereals as Alan Titchmarsh urges switch from avocados
The gardening expert is urging Brits to ditch avocados in favour of breakfast cereals such as Weetabix to help save the planet.
5-min read - HealthYahoo Life UK
I’m a food coach, here’s how to eat healthily on a budget
As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing meals on a budget.
4-min read - HealthYahoo Life UK
Seven simple ways to make toast a healthy breakfast choice
Toast often gets a bad rap health-wise, but there are some simple ways to make the go-to breakfast healthier.
5-min read - LifestyleYahoo Life UK
10 healthy breakfasts you can prep in advance
Eating breakfast daily is crucial to our health, says a nutritionist.
5-min read
