What is laughing gas, what are the risks of inhaling it and is it illegal?

As one of the most commonly used drugs among 16 to 24-year-olds, laughing gas has become an increasing cause of concern and debate in recent years.The drug was thrown into the spotlight again on Wednesday after Professor David Nutt, the former government drug tzar, who was forced to resign in 2009 after claiming ecstasy and LSD were less dangerous than alcohol, made new comments about it.

HIV diagnoses among gay and bisexual men in England falls by 71 per cent

There has been a rapid decline in cases of HIV in the UK, according to new figures.Data published by Public Health England (PHE) shows HIV transmission is continuing to fall, with the number of people who are unaware they have the virus also decreasing.

Creative Cauliflower Recipes That Make Eating Low Carb Easy

Wealthy people live nearly a decade longer than poorer people, study finds

Being wealthy can add nearly a decade to a person’s lifespan, new research suggests.A study conducted by University College London (UCL) has found that those who are the richest tend to live far longer free from illness and disability than those who are the poorest.

STIQ day: What is it and why is it important?

Left untreated, STIs can cause long-term health problems, including infertility.

Here’s What Your Tongue Tells You About Your Health

An oral surgeon is urging people to be “tongue aware” – so what does a healthy tongue look like?

Gwyneth Paltrow has announced a £5,000 Goop cruise

The lifestyle platform, Goop, has faced criticism in the past.

How Kindness Could Prevent Loneliness – But Not In The Way You’d Expect

It's beneficial when volunteers give up their time to keep lonely people company – but what about the other way around?

Amy Schumer shares candid photo about undergoing IVF: ‘I’m feeling run down and emotional’

Amy Schumer has shared a candid post on Instagram about what it is like to undergo IVF (in vitro fertilisation), saying she feels “run down and emotional”.On Wednesday 8 January, the comedian, 38 – who gave birth to her son, Gene Attell Fischer, in May 2019 – shared a close-up picture on the social media platform of her stomach, showing her Caesarean section scar and bruising.

Why you should stop using Instagram for yoga: 'It has been reduced to a show'

Yoga is not supposed to be about how you look. In fact, the purpose of this 5,000-year-old Indian practice is the very opposite: to combat the superficial with the spiritual and encourage mental transformation through movement.But in recent years, it seems these intentions have fallen to the wayside.

Mistakes you're making in your spin class, according to a pro

Sick of the humiliation of not being able to clip in on time for your spin class? I know I am. Having to be assisted with your cleats is not the slickest way to start a class.And now that London is undergoing what you could call its second wave of spinmania, it's high time you (and I) figured out how to do it on your own.

Grimes hints she and Elon Musk are expecting first child together

Musician Grimes has hinted that she and Tesla CEO Elon Musk are expecting their first child together.On Wednesday 8 January, the Canadian singer shared a picture on Instagram, which shows her posing nude with a digitally-superimposed image of a foetus visible through her translucent stomach.

What is Lyme disease, what are the symptoms and how can it be treated?

Singer Justin Bieber has revealed he is suffering from Lyme disease, stating on Instagram that he has had a “rough couple years” while receiving treatment.Lyme disease is a bacterial infection which can lead to severe physical and mental problems if not diagnosed at an early stage.

Healthy lifestyle can help stave off diseases for extra decade, study finds

Living a healthy lifestyle can help you stave off diseases for an extra decade, new research has found.The study, published in the British Medical Journal, has found that those who adopt habits such as exercising for at least 30 minutes a day or drinking in moderation are more likely to be free of illnesses like cancer, type 2 diabetes and cardiovascular disease.

Over three quarters of women fear being harassed in the gym

For women, the decision to join a gym isn’t always an easy one.

Even first-time marathon runners enjoy health benefits, study finds

As the world rolls into the new year, many of us will be setting ambitious resolutions, like running a marathon for the first time.It might seem daunting – particularly for those who don’t consider themselves runners – but new research has found that first-time marathon runners enjoy a range of health benefits that could make it worth it.

Vaping and smoking together doubles likelihood of stroke, new study warns

New research suggests young people who vape alongside smoking are twice as likely to suffer from a stroke as those who only smoke cigarettes.The study warns that those who use e-cigarettes and standard cigarettes in tandem could potentially be putting themselves even further at risk from smoking-related diseases.

Sam Smith celebrates new year with a body positive holiday photograph

Sam Smith has won praise after encouraging followers to celebrate themselves by sharing a shirtless snap from their recent holiday.The 27 year-old singer, who uses they/them pronouns, originally uploaded the picture – which shows Smith sitting on the side of a boat, holding a drink – to their Instagram page.

New test could diagnose a UTI in just 25 minutes using phone camera

Scientists have developed a new test that could diagnose urinary tract infections (UTIs) in 25 minutes by using a smartphone camera.Biological engineers at the University of Bath developed technology that identifies the presence of E.coli bacteria in bacterial UTIs.

Janet Jackson recalls having a baby at 50 as she describes son as ‘the greatest gift of all’

Janet Jackson has recalled giving birth at the age of 50 in an Instagram post celebrating her child’s third birthday.On 3 January 2017, Jackson gave birth to a son, Eissa Al Mana, who she shares with businessman and former partner Wissam Al Mana.

Cheryl says she plans to have children by a sperm donor because 'time not on my side' in wait for right man

Cheryl has said she hopes to have at least two more children and plans to use a sperm donor.The singer, whose son Bear turns three in March, said her decision to use a sperm donor had been influenced by her age.

Half the amount of chemotherapy 'just as effective' in treating testicular cancer, study finds

Testicular cancer can be prevented from coming back using half the amount of chemotherapy that is currently used, a new trial has found.According to Cancer Research UK, testicular cancer is quite rare with just 2,400 men diagnosed with the disease in the UK each year.

I Dumped My Boyfriend For Being Fatphobic, Even Though I'm Thin

I thought we were on the same page when it came to body acceptance. It turned out we weren’t even reading the same book, writes Emma Green.

Beyoncé shares rare pictures of twin toddlers Rumi and Sir on Instagram

Beyoncé Knowles-Carter has shared rare pictures of her twin toddlers, Rumi and Sir Carter, in a round-up of 2019 on Instagram.To say that Beyoncé has had a busy 12 months would be something of an understatement, with her history-making headline performances at Coachella and her starring role in the live-action adaptation of Disney’s The Lion King.

Nine myths people believe about exercise

It can be hard to include exercise in our busy lives, despite the best of intentions. There are a lot of reasons people don’t make the time for physical activity – and a lot of misconceptions about it. Here are nine common myths about exercise, and what research actually tells us.1. I was fit once, so I don’t need to exercise – Unfortunately, the health benefits of exercise won’t last if you don’t sustain your exercise regime. A significant reduction or drop out can cause a marked loss of initial benefits, such as cardiovascular fitness and endurance. Consistency is the key. Mix it up and keep it interesting as maintaining high levels of physical activity throughout your life is associated with the best health outcomes.