health
- Yahoo Life UK
Chris Martin reveals he only eats one meal a day, but what's a nutritionist's verdict?
Martin says he stops eating for the day at 4pm.
- Yahoo Life UK
62% of women feel they've lost part of their identity since becoming a mother, says new survey
Experts reveal how to cope with feelings of identity loss as a mother.
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Jennifer Lopez reveals she exercises 'first thing', but when is the best time to work out?
Research shows the right time to exercise depends on your main aim – are you striving to burn fat, gain muscle strength or for overall better health?
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Woman who woke up unable to pee for over a year diagnosed with rare condition
Elle Adams is living with Fowler's Syndrome, which means she will have to use a catheter for the rest of her life.
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Lisa Snowdon on managing stress during the menopause: ‘We can go a bit slower and look after ourselves'
The broadcaster believers there is still a stigma attached to talking about the menopause
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Instagram campaigner wears purple glittery false eye to inspire others with sight loss
Kelsey Ellison lost her eye to a rare childhood cancer, but now hopes to inspire others via social media by showcasing her 'unique' style.
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Babies born in this area of the UK live 12 years longer, according to new research
Data has revealed the area of the country with newborns who have the longest life expectancy.
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How to deal with a panic attack as Prue Leith reveals stage fright left her ‘so frightened’ she couldn’t breathe
Leith said she ‘persuaded’ her doctor to give her beta blockers as a result.
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The key to a happy life is emotional stability, study finds
Emotional stability can make you happy regardless of your age, your work, or your social situation, the study has claimed.
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A quarter of Brits use work devices to watch porn, new survey reveals
A new survey has found CEOs to be the worst offenders.
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Why do we kiss? And does it have any health benefits?
From helping keep your heart healthy to improving your oral health, there are many benefits to a good smooch.
- Yahoo Life UK
Christine McGuinness reveals feeling suicidal as a teen due to undiagnosed autism
The star was only diagnosed with the condition at the age of 31.
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Footballers are 50% more likely to develop dementia, new study finds
Findings show that former footballers are more at risk of Alzheimer's than the general population
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Gwyneth Paltrow faces backlash for 'unrelatable' wellness routine
‘This is not enough food,’ one dietician said
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Mum's 11st weight loss means she can now keep up with her kids: 'I'm more confident'
Kelly Francis is unrecognisable after her dramatic body transformation.
- Yahoo Life UK
World Sleep Day: 10 expert-approved ways to get a better night’s sleep
Around half of the UK aren't getting enough shut-eye – try these expert tips to help ease both short-term and long-term sleep problems.
- Yahoo Life UK
7 sex hygiene habits you really shouldn't skip
Developing healthy hygiene habits before, during and after sex is important for keeping germs and infections at bay.
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Exactly why sex is so beneficial to our mental health
Make time for fun between the sheets, as research shows sex can boost your psychological wellbeing in many different ways.
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Endometriosis Awareness Month: Fertility experts bust four common myths about the condition
It's hoped debunking misconceptions about the condition will help shorten the current average time of 10 years between symptom onset and diagnosis.
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Woman, 44, says she’s fitter now than in her 20s thanks to 7.5st weight loss
Jeanette Painting went from 19st to 12st in just eight months and says she has a "new-found energy".
- Yahoo Life UK
From finding money in your pocket to waking up to blue skies, Brits top 50 little thrills revealed
Whether it's having a good hair day or bagging the best parking spot, it's the little things that can give us the biggest lift.
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What is Wegovy? The Hollywood weight loss drug soon to available on the NHS
The controversial weight loss drug could soon be available on the NHS after being approved by NICE.
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GBBO's Laura Adlington reveals struggle to love body in a 'world full of Kardashians'
The star was a finalist on the hit bakery show in 2020.
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Teenager shares how she overcame selective mutism which saw her only talking to members of her family
Isabella Turner now wants to help others living with the anxiety disorder.
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Woman sees 12st weight loss after being shocked by pictures of herself on a weekend break
Lucy Nicoll was inspired to kickstart her weight loss journey after not recognising herself in her holiday photos.
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Dr Alex George's eating disorder began after colleagues 'laughed' at his weight gain
The medic appeared on the 2018 series of Love Island.