Gut Health
- LifestyleYahoo Life UK
What are the gut health risk and benefits of 'dinner sandwiches'?
Nine in 10 Brits are putting classic evening meals into a sandwich, but what impact is it having on the gut?
5-min read - HealthYahoo Life UK
What is 'cortisol belly' and how can reducing stress fix it?
A dietitian explains how to de-stress and get rid of stubborn belly fat.
4-min read - HealthYahoo Life UK
Gut health expert Tim Spector reveals key to long-term intermittent fasting
The epidemiologist and gut health expert reveals his intermittent fasting routine.
5-min read - HealthYahoo Life UK
The best sleeping position for digestion and gut health
One specific sleeping position can help to relieve everything from bloating to constipation.
2-min read - LifestyleYahoo Life UK
How avocados contribute to a healthy gut microbiome
Packed with nutrients, fibre and healthy fats, avocados have plenty of health benefits to offer.
7-min read - HealthYahoo Life UK
Obesity could have different causes in men and women, study finds
It all comes down to the bacteria in our gut.
3-min read - HealthYahoo Life UK
How to reset your gut after Easter overindulgence
Overindulged this Easter? Here's how to get your gut health back on track.
4-min read