- StyleCiara Sheppard
WWE stars unite to share support for body-shamed Peyton Royce
Journalist Dave Meltzer said that Royce used to be "a lot lighter" and agreed that she "was more attractive" before.
- StyleKrista Thurrott
Why eating breakfast before hitting the gym is so worthwhile
Breakfast fans unite: science thinks eating breakfast could make your workouts more effective.
- StyleMarie Claire Dorking
Yoga, meditation and the keto diet: How Halle Berry, 52, stays youthful
We'll have what she's having!
- StyleMarie Claire Dorking
Arnold Schwarzenegger serves up epic life advice on Reddit
Who wouldn't want a bit of #MondayMotivation from Arnold Schwarzenegger?
- StyleKrista Thurrott
Could this latest social media trend be affecting your mental health?
Showing off their hard work, attention seeking or dying for validation - what is the motivation behind the current trend of celebrities and influencers baring it all in their social media posts?
- StyleHarper’s Bazaar
How to get a six-pack, according to three women who have one
Here's what's worked for them
- StyleGisselle Bances and Rennie Svirnovskiy
‘It’s her JOB to look like that’: Jennifer Lopez’s stunning bikini snap divides commenters
Jennifer Lopez celebrates her 49th birthday with a bikini pic, and Yahoo commenters are here for it.
- StyleCosmo
Everything Jennifer Lopez did to get the body she has now
There are two things she never drinks.
- StyleHarper’s Bazaar
How to work out in a heatwave
The dos and don'ts of exercising outdoors in the hot weather
- StyleHarper’s Bazaar
This is where fat actually goes when you lose weight
No, it's not converted into muscle
- StyleHarper’s Bazaar
The gym exercise everyone overdoes, according to a PT
You probably include it in every workout
- StyleCiara Sheppard
What is Fartlek training and is it the best way to tone up before summer’s out?
Fartlek is a Swedish term that means ‘speed play’. Between LIIT training, HIIT training, group training and the rest, it can be difficult to navigate the various fitness fads to find one that actually works for you. The training method originates from Sweden and is a method that involves slowly down and speeding up completely randomly.
- StyleCiara Sheppard
Give your bones a workout, say health experts
Only one in three men and one in four women are doing enough of the right bone-working exercises.
- StyleMarie Claire Dorking
Elle Macpherson under fire for advising women to skip meals to slim down
The 54-year-old supermodel was presenting a segment on This Morning.
- StyleCiara Sheppard
How to realistically exercise in your lunch break (eating and changing time factored)
It is doable and here's the proof
- StyleHarper’s Bazaar
Spin class could injure you as much as a car crash
New research highlights the potential danger of rhabdomyolysis
- StyleCiara Sheppard
How to adjust your workout for the summer months
There are some small changes you should make when the temperature soars
- StyleCiara Sheppard
Pippa Middleton confirms pregnancy after months of speculation
The 34-year-old revealed she had just passed her first trimester
- StyleDanielle Fowler
Fitness influencer swears by eating these six meals daily to lose weight
Are you eating the right foods in order to lose weight?
- StyleCosmo
Here's how much you can boost your butt in 2 weeks
This woman overhauled her lifestyle for booty gains - and her new plan seriously delivered.
- StylePop Sugar UK Fitness
I Did a 2-Minute Plank Every Day For 2 Weeks; Here's What Happened
When my team at POPSGUAR asked who wanted to try a plank challenge, my hand shot up. It was fun! This recent plank challenge however, was . While I was definitely feeling some toned and strong abdominal muscles, my biggest takeaway was about setting goals.
