Fitness
- HealthYahoo Life UK
Seven health changes to make at 50, as David Beckham 'not bothered' by milestone
The former England captain has opened up about the milestone birthday and his past health scares.
6-min read - HealthYahoo Life UK
Jeremy Clarkson reveals he’s trying Pilates for the first time
The Clarkson's Farm star says he is looking for an exercise he likes in an effort to 'not die' following his heart surgery last year.
3-min read - HealthYahoo Life UK
Nine ways to lose weight by walking
Experts share their tips for increasing the impact of walking for weight loss including wearing a weighted vest and Bala bangles.
4-min read - HealthYahoo Life UK
Jennifer Aniston's workout regime 'effective' for menopausal women, study says
A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in women aged between 40 and 60.
5-min read - HealthYahoo Life UK
Five-second healthy habits you can start today
No matter how busy you are, you can find time for these five-second health habits – minimal effort for tangible results, what's not to love?
7-min read - HealthYahoo Life UK
Richard Branson reveals why he won't use the word 'longevity'
The Virgin Group founder leads a very healthy lifestyle, but accepts he isn't going to 'live forever'.
3-min read - HealthYahoo Life UK
How to build muscular strength, as study finds it could halve cancer deaths
Recent studies highlight the benefits of getting strong. We speak to an expert about how you can get started.
4-min read
