Fitness
- HealthYahoo Life UK
The top health and wellness trends for 2024, including family workouts and AI plans
The new year will bring new developments in the fitness space.
6-min read - HealthYahoo Life UK
What your workout choice says about your personality, according to a psychologist
A weightlifting fan? You have good discipline and resolve.
5-min read - LifestyleYahoo Life UK
Personal trainer reveals the work from home exercises you can do at your desk
Every little counts.
4-min read - HealthYahoo Life UK
Personal trainer reveals the 5 simple at-home exercises you should do this winter
Keep your body moving with this indoors-friendly workout.
4-min read - HealthYahoo Life UK
Victoria Beckham 'collapses' after hard workout: What happens when you exercise too hard?
Even David and Victoria Beckham can push themselves a little too hard.
5-min read - HealthYahoo Life UK
The easy '1-minute' exercise routine that will help your posture, according to physio
Do you sit up straight or are you a sloucher?
4-min read - HealthYahoo Life UK
How to improve flexibility after Angela Rippon stuns with leg lift on Strictly
Angela Rippon made jaws drop with her sensational high kick on Saturday. Here's why improving flexibility is so important.
5-min read