exercise
HealthHuffPost UKWhat We Know About Joggers' Breathing And Your Covid Risk
This week, HuffPost UK reader Jill asked: “Am I more at risk walking through a jogger’s ‘vapour trail’ than I am walking through another walker’s vapour trail?"
LifestyleYahoo Style UKGym Buddies: Gentle Cooldown
Join Jeannine and Nathalie for a cool down routine, perfect to tag on to the end of any workout or simply to unwind at the end of a long day.
HealthYahoo Style UKGym Buddies: Lower Body And Core Workout
Personal trainers Jeannine and Nathalie lead a lower body and core workout as part of a six part workout series
HealthYahoo Style UKGym Buddies: HIIT Training 101
It's time for HIIT training, so grab your gym buddy and get ready for a short, sharp burst of energy.
HealthYahoo Style UKThis easy to do anywhere workout will make you strong – and happy!
Up your endorphins with this easy 10-minute cardio workout
LifestyleYahoo Style UKGym Buddies: Low impact workout
Not every workout has to be 100 miles per hour, and this video takes it down a gear, giving you a low impact routine that's great for all levels of fitness.
HealthYahoo Style UKGym Buddies: Upper body and core workout
Join twin sisters Jeannine and Nathalie in this upper body and core workout.
HealthYahoo Style UKJust one age group has 'increased their exercise amid coronavirus'
This age group bucked a trend that saw two-thirds of the population walk, run and cycle less during lockdown.
LifestyleYahoo Style UKWarm up routine with a partner
Are you ready to work out? If so, grab your partner as this routine is designed for pairs, because working out together is so much better!
HealthHuffPost UKHow To Get Up And Exercise Outdoors, Even If It's Cold, Dark And Wet
Runners, swimmers and walkers tell us their failsafe hacks for year-round enjoyment.
LifestyleYahoo Style UK6-minute full body strength workout | Move At Home
Today we're showing you how to build up your muscle mass with this 6 minute full body strength workout!
HealthYahoo Style UKFull body dumbbell home workout | Move At Home
We're back with another episode of Move At Home as our fitness maestro Hannah Lewin runs you through a quick full-body dumbbell workout!
LifestyleYahoo Style UKEasy body weight workouts you can do at home
You don't need any equipment to keep fit at home, as today we're running you through some easy bodyweight exercises you can do in the comfort of your own home!
CelebrityYahoo Style UKDavina McCall, 52, wows fans with toned figure while modelling bikinis on staycation
The TV star showed off her impressive abs while posing in swimwear in her bedroom.
HealthYahoo Style UK5 Minute Home Core Workout Without Equipment | Move At Home
From 5-minute drills to full body reps, join our intensely fun exercise programme to stay active and burn calories from the comfort of your own home.
CelebrityYahoo Style UKPerrie Edwards’ personal trainer reveals the exercise routine that boosted her confidence
The Little Mix singer went away on a post-lockdown break to Ibiza.
HealthYahoo Style UK'The gym helps me to feel like me': Kate Ferdinand shows off bump and talks pregnancy workout routine
Her workouts have become less intense since she found out she was pregnant.
HealthAOLPush-ups have more benefits than you realise
You may have been doing at-home workouts during the Covid-19 lockdown - and one exercise you may want to perfect is the push-up. Did you know that there are different push-up styles to target different muscle groups? Or that there are more health
NewsYahoo Style UKThe UK's best public outdoor swimming pools, now that they're open again
You can now go for an open-air dip in England again...
HealthYahoo Style UKIs it safe for gyms to reopen? GMB’s Dr Hilary doesn’t think so
The debate about gyms re-opening is ongoing.
HealthYahoo Style UKSuper fit 73-year-old pulls off planks, chin ups and handstands while working out six times a week
Anyone else feel like they need to up their fitness regime?
HealthYahoo Style UKWatch former TOWIE star Lauren Pope's 10-minute pregnancy workout video
New York based personal trainer has created a quick workout for pregnant women.
NewsYahoo Style UKBathers may need to arrive and leave in their swimwear for a day out at the pool from July
Changing rooms could be off-limits, while kids are likely to only be allowed in for lessons.
HealthYahoo Style UKRise in Prosecco pilates during coronavirus pandemic as people look for ways to unwind
It's a way to relax and unwind during the pandemic.
HealthYahoo Style UKMore people are using exercise to help manage their mental health, according to a new survey
There's been a newfound appreciation for staying active during lockdown.