exercise
HealthHuffPost UKHow To Get Up And Exercise Outdoors, Even If It's Cold, Dark And Wet
Runners, swimmers and walkers tell us their failsafe hacks for year-round enjoyment.
LifestyleYahoo Style UK6-minute full body strength workout | Move At Home
Today we're showing you how to build up your muscle mass with this 6 minute full body strength workout!
HealthYahoo Style UKFull body dumbbell home workout | Move At Home
We're back with another episode of Move At Home as our fitness maestro Hannah Lewin runs you through a quick full-body dumbbell workout!
LifestyleYahoo Style UKEasy body weight workouts you can do at home
You don't need any equipment to keep fit at home, as today we're running you through some easy bodyweight exercises you can do in the comfort of your own home!
CelebrityYahoo Style UKDavina McCall, 52, wows fans with toned figure while modelling bikinis on staycation
The TV star showed off her impressive abs while posing in swimwear in her bedroom.
HealthYahoo Style UK5 Minute Home Core Workout Without Equipment | Move At Home
From 5-minute drills to full body reps, join our intensely fun exercise programme to stay active and burn calories from the comfort of your own home.
CelebrityYahoo Style UKPerrie Edwards’ personal trainer reveals the exercise routine that boosted her confidence
The Little Mix singer went away on a post-lockdown break to Ibiza.
HealthYahoo Style UK'The gym helps me to feel like me': Kate Ferdinand shows off bump and talks pregnancy workout routine
Her workouts have become less intense since she found out she was pregnant.
- HealthAOL
Push-ups have more benefits than you realise
You may have been doing at-home workouts during the Covid-19 lockdown - and one exercise you may want to perfect is the push-up. Did you know that there are different push-up styles to target different muscle groups? Or that there are more health
NewsYahoo Style UKThe UK's best public outdoor swimming pools, now that they're open again
You can now go for an open-air dip in England again...
HealthYahoo Style UKIs it safe for gyms to reopen? GMB’s Dr Hilary doesn’t think so
The debate about gyms re-opening is ongoing.
HealthYahoo Style UKSuper fit 73-year-old pulls off planks, chin ups and handstands while working out six times a week
Anyone else feel like they need to up their fitness regime?
HealthYahoo Style UKWatch former TOWIE star Lauren Pope's 10-minute pregnancy workout video
New York based personal trainer has created a quick workout for pregnant women.
NewsYahoo Style UKBathers may need to arrive and leave in their swimwear for a day out at the pool from July
Changing rooms could be off-limits, while kids are likely to only be allowed in for lessons.
HealthYahoo Style UKRise in Prosecco pilates during coronavirus pandemic as people look for ways to unwind
It's a way to relax and unwind during the pandemic.
HealthYahoo Style UKMore people are using exercise to help manage their mental health, according to a new survey
There's been a newfound appreciation for staying active during lockdown.
HealthYahoo Style UKIs it possible to go swimming during the current coronavirus restrictions?
Some people rely on swimming to ease chronic muscle and joint problems.
NewsYahoo Style UKRumer Willis reveals she has been struggling to love herself in lockdown
Demi Moore's daughter admitted she is striving to be more body confident.
HealthYahoo Style UKExercising regularly could have an anti-ageing effect on the body, say scientists
A new study has revealed frequent workouts can reverse muscle damage
CelebrityYahoo Style UKJennifer Lopez shares what she really looks like after exercise in unfiltered post-workout snap
The star popped to the gym for an intense session.
TechnologyYahoo Style UKThese top-rated wireless headphones are currently under £35
For work, exercise and play.
StyleYahoo Style UKNike has up to 50% off running essentials: here are 6 of the best bargains
It's not about looking good, it's about feeling good.
CelebrityYahoo Style UKJoe Wicks reveals wife Rosie will step in as 'supply teacher' for his online PE classes for kids
The fitness star has been forced to rest after an operation on his hand this week.
LifestyleAOLFive easy stretches to keep you going when working from home
The coronavirus outbreak has forced many of us to work from home, swapping an office workstation for something less ergonomic (kitchen table, couch...bed?) which can lead to neck and back problems. To reduce the impact of these kinds of aches
HealthYahoo Style UKGetting fit during the lockdown could save your life from coronavirus, say health professors
Research has found that those who are obese or unfit are less likely to survive infection.