- StyleCaroline Allen
Three in four adults are not getting enough sleep, report suggests
Lack of sleep increases risk of obesity, depression and anxiety.
- StyleCaroline Allen
Working from home might be seriously impacting your mental health
There’s a lot more to working from home than meets the eye, and some people are left feeling lonely.
- StyleMarie Claire Dorking
Mental health charities speak out in support of Jess Glynne after star claims anxiety kept her from performing at Isle of Wight
“I was incredibly weak and full of anxiety.”
- StyleCaroline Allen
Twitter users share viral tips on how to tackle depression
It has encouraged more than 7,000 people to offer up advice and suggestions.
StyleMarie Claire DorkingBurn-out has now been officially recognised as a medical condition, here's how to spot the symptoms
The WHO describes burn-out as “chronic workplace stress that has not been successfully managed."
StyleMarie Claire DorkingWomen's negative feelings towards body changes during pregnancy linked to depression after birth
Researchers are now calling for a standardised method of assessing women’s feelings towards their changing bodies during pregnancy.
- StyleWomen's Health UK
Whacky or worth It: Is Ashwagandha Good at Calming Your Anxiety?
Meghan Markle, Jennifer Aniston and Emily Weiss swear by it
StyleMarie Claire DorkingSurprising signs you could be suffering from a mental health condition
The signs of mental health aren't always easy to spot.
- StyleMarie Claire Dorking
Researchers have uncovered a link between childhood obesity and mental health problems
"Obesity and emotional problems are intertwined."
- StyleEvening Standard
Acupuncture: Does it really work?
An ancient method of medicine originating in China, acupuncture involves stimulating certain points on the body with tiny needles. Due to its millennia-old origins, scientists aren’t sure how exactly acupuncture works, but – thanks to a plethora of anecdotal evidence supporting its usage, they know it definitely does something - it's even offered on the NHS as a complementary medicine. How does acupuncture work?
- StyleWomen's Health UK
Does CBD Oil for Anxiety Actually Work?
'It's helped me get my life back - the effect was instantaneous'
- StyleEvening Standard
Feeling anxious? You’re not alone
For Franz Kafka it was “the feeling of having in the middle of my body a ball of wool that quickly winds itself up, its innumerable threads pulling from the surface of my body to itself”. Recent research carried out by the Evening Standard with our Future London partner Babylon shows that generalised anxiety disorder is the number one medical condition in every one of the capital’s boroughs bar Islington (where it came in third). “I can’t recall a time when we’ve been talking about anxiety in the volumes that we are now,” says Nicky Leadbetter, CEO of the charity Anxiety UK (anxietyuk.org.uk).
- StyleMarie Claire Dorking
Michael Thalassitis death: The concerning connection between mental health and overnight fame
Should more be done to support people who witness overnight fame?
- StyleMarie Claire Dorking
How to spot if your child is struggling with a mental health issue
Nine in 10 young people are concerned about their mental health
- StyleMarie Claire Dorking
85% of mums suffer from anxiety or other mental health issues, new stats reveal
“I just don’t want to be here, I just can’t cope."
- StyleYahoo Style UK team
Half of all mums keep post-natal depression and other maternal mental health issues secret
Time to end the stigma surrounding post-natal depression
