Mental Health
- HealthYahoo Life UK
Can Ariana Grande and Cynthia Erivo's 'tapping' technique ease anxiety?
The Wicked stars were seen tapping each other at the film's London premiere, a technique used to diffuse anxiety.
3-min read - HealthWomen's Health UK
How this trainer used exercise to tackle postpartum depression
From struggling with anxiety to becoming a trainer, this mum shares her journey to fitness, finding purpose, and staying consistent. Plus, her weekly workout!
8-min read - HealthYahoo Life UK
How new fathers can look after their mental health
Paternal mental health is often stigmatised and overlooked, but there are ways new dads can cope with the massive change in their lives.
6-min read - HealthYahoo Life UK
How to cope with election anxiety
Big political events - like the US elections - can be a source of stress, so we turned to the experts for tips on how to deal with it.
3-min read - HealthWomen's Health UK
This ‘radical’ mindset has so many physical and mental health benefits
Psychologists explain what radical optimism is, why it works, and how to cultivate a positive mindset even during difficult times.
7-min read - HealthYahoo Life UK
Is seasonal affective disorder any different from depression?
Experts say there are key differences between seasonal affective disorder and depression.
4-min read - HealthWomen's Health UK
Referrals to children's mental health services are up 70% in five years
In the last year, YoungMinds found there were nearly 1.3 million referrals to services compared with 759,772 in 2018/2019 - a 71% increase in the last 5 years
4-min read
