Why Do You Get Spots On Certain Parts Of Your Body?

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[Photo: Rex Features]

Spots on the forehead, spots on the chin, bacne. Most of us have to deal with some form of breakout, whether you’re a woman prone to the odd hormomal spot or a fully fledged Roaccutane-prescribed acne sufferer.

There are a whole host of factors that can cause skin to breakout – from excess oil and bacteria to poor diet an allergic reactions – and they all impact people differently. But where your breakouts are might tell you something about what’s causing them, and how you can get rid.

The Forehead
Spots here could be down to external factors, like products interfering with your skin. Wear a fringe? It could be that your hair spray or dry shampoo is sitting on your skin and clogging the pores, causing breakouts.

According to skin clinic chain SK:N, the forehead is linked with the gall bladder and digestive system, so spots there could be a sign you need to drink more water and eat a cleaner diet.

The T-zone
The bit between your brows is linked with your liver, SK:N says, which means that breakouts here could be a sign it’s working over time to detox your body. If you’ve had a few too many heavy nights and your skin is giving you away, it might be time to ease up on the booze for a while.

The Cheeks
Washing your makeup brushes every week? Of course not. Who’s got time for that? But unwashed brushes are the ideal camp for acne-causing bacteria to set up in. To avoid breakouts, be sure that everything that comes into contact with your cheeks is regularly cleaned – your makeup, your phone, your pillow cases.

According to the face mapping theory, the cheeks are linked with the respiratory system, meaning it’s smokers who are most at risk.

The Chin
Spots around the jaw and chin have often been linked to hormone disruption, especially in adult women. Many of us – myself included – are familiar with the tender, cystic pimples that crop up once a month. If these are too much of a problem, consult your doctor about treatment options.

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[Photo: Pexels]

The Scalp
Breakouts beneath your hair are most often caused by bacteria or shampoo and hair styling products, rather than something going on internally. Beware the dangers of a grubby hat – these can allow bacteria to fester, which can then lead to breakouts on the scalp. Keep your hair clean, but don’t forget to thoroughly rinse out shampoo and conditioner when you wash it.

The Back
Unlike acne on the face, which is often linked to an internal imbalance, back spots aren’t thought to have an underlying problem inside. Instead, experts say spots here are mainly caused by acne bacteria and overactive sebaceous glands. Other factors that can make the problem worse include heavy skin washes and body lotions.

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