Top tips for getting a good night's sleep while on holiday

After a challenging few years, many people are excited to be able to travel again. Yet, for many of us, being able to unwind and get a good night's sleep after a long trek is very difficult. "If you've ever noticed that you don't sleep as well in a hotel, you're not alone," said resident expert for sleep technology firm Simba (simbasleep.com), Hope Bastine.