This Woman's Weight Loss Time Lapse Video Is Something Else
[Photo: Instagram/Justine McCabe]
We’ve all seen before and after weight-loss pictures - and while some are very impressive, few hit home quite as hard as this video.
A woman who lost almost nine stone in a year has documented her dramatic change using a time lapse video, and the result is astounding.
[Photo: Instagram/Justine McCabe]
Justine McCabe, who was 22 stone at her heaviest, said on her Tumblr that she turned to food as a coping mechanism after her husband took his own life last year.
But when she realised the effect that her weight gain was having upon her mental health, she decided to hit the gym and eat more healthily - losing an entire 124 pounds.
She posted the video alongside this motivational message: “The person you see reflecting in the mirror… (sic) will provide you with the biggest challenges in life.
“The human spirit is powerful. Do the work. Suffer the setbacks, push past the pain and excuses. True motivation is not an outside source. It’s staring directly back at you.”
What do you think of McCabe’s weight loss video? Tweet us at @YahooStyleUK.
Naked Photo Shoot Shows Athletes Have Body Image Issues Too
Ashley Graham Calls Out Amy Schumer For Her Reaction To Being Labelled Plus-Size
