Working Out
- NewsYahoo Life UK
Cruz Beckham ignites parenting debate about how young is too young to work out
The 12-year-old shared a video of him lifting weights in the gym
- NewsYahoo Life
Ashley Graham told 'you'll never be skinny, so stop trying' by troll on Instagram
The top model doesn't workout to lose weight or her curves. She does it to stay healthy, energetic, flexible, and strong — because she loves the skin she's in.
- NewsYahoo Life UK
The dos and don'ts of working out while pregnant
For many mums-to-be the very thought of working out while pregnant is enough to make them want to waddle back to the sofa for a well-deserved rest, but for others exercising with a bump is a must. The Made in Chelsea star recently shared a video of herself working out in the gym with her 1.1million followers. “Trying to maintain fitness and strength during pregnancy by doing small modified workouts but often,” she wrote.
- NewsYahoo Life UK
The only four exercises you'll ever need to shape up
Lots of people ask me, “what are the best exercises for my legs, upper body and abs?” There are so many, but for now I have narrowed it down for you to my four absolute tried, tested and true favourites for all over body toning and fat burning moves. With these four body toning moves, you will do four ’rounds’ of each in a row with as little rest as possible. For the first and third rounds do 20 repetitions of each exercise and for the second and fourth round of each exercise do 14 repetitions
- NewsSamantha McArthur, Yahoo Lifestyle Blogger
Fitness is the new fashion: how to sport activewear as an everyday look
High fashion meets activewear. It’s becoming more visible on the runways and in the streets as it’s effortless and comfy but still cute. From pairing a jersey with high heels to matching a t-shirt dress with Nikes, styling activewear is limitless. We created some (reasonably priced) outfits for inspiration: