Work Out
- HealthYahoo Life UK
How to adjust your workout for the summer months
There are some small changes you should make when the temperature soars
- NewsYahoo Life UK
9 things you need to know before starting the gym
With Christmas done and dusted, New Year’s resolutions are next on the to-do list. After overindulging on mince pies and mulled wine for weeks on end, you’re ready to get fit and healthy. But before you head out and sign up to the local gym – listen up. There are a few things you should know…
