The former 'Big Brother' star says years of yo-yo dieting left her hair falling out.
The time you eat can have a big impact on the body's ability to burn calories.
The 44-year-old actress also urged others not to compare their bodies to celebrities.
Experts are now calling on healthcare professionals to routinely measure the waists of their patients.
Even celebrities aren’t immune to the pressure - which Sam Smith candidly opened up about.
The duo weighed themselves in front of millions of viewers on live television.
Higher weight = more drinks.
“This is a dangerous suggestion, as many people will take it to mean they should be as thin as possible."
The mum of three told fans she's "so proud to feel like myself again."
Weight is more influenced by a mixture of genes and socio-economic background, says a new report.
"I couldn't have done it without the help of my family."
She shifted the weight in less than a year.
Billy Richards lost more than three stone in just eight months.
The size of the waist is also an important indicator of overall health.
Tina Cotton, 45, was told to lose weight after three heartbreaking miscarriages.
This isn't the first time the singer has had to defend her weight.
Time to invest in an eye mask.
The actress experienced weight loss after changing her antidepressants medication.
At her heaviest Josephine weighed over 19 stone
In 2010, 22% of women giving birth were obese, but this rose to 44% in 2018.
Step away from the snacks!
Jeremiah Peterson, 40, now boasts an incredible six pack.
The Australian mum had to order a size 24 gown online.
Those with a sweet tooth, look away now.
People are debating whether telling a little white lie online is ever OK.