Danny and Lexi Reed are a perfect example of perseverance and determination. Following a radical lifestyle change, this couple managed to lose a total of 22 stone in just one year. Take a look at the video above to see their incredible
A teenager warned he would suffer a heart attack by the age of 25 due to a daily diet of pizza shed a massive 58kg (9 stone) after cutting down to just one healthy meal a day. Michael Murray Jr, a charity shop worker, went from tipping the scales
If you're determined to shed some weight this year but don't know which diet to try, help is at hand. US News and World Report has just released its 10th annual ranking of diets, and provides a good guide to the plans you should seek
I thought we were on the same page when it came to body acceptance. It turned out we weren’t even reading the same book, writes Emma Green.
Some 18 months ago, Brandon Pickup, 22, a personal trainer from Wakefield, West Yorkshire, weighed a huge 23 stone.