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Caroline Allen
'I didn't feel healthy or beautiful': Kelly Brook shares two stone weight loss
She has dropped two dress sizes.
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Caroline Allen
Eating oranges may be the key to losing weight, study finds
It can also help prevent diabetes.
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Marie Claire Dorking
Chanelle Hayes gets real about female hair loss with graphic image of her hair transplant
The former 'Big Brother' star says years of yo-yo dieting left her hair falling out.
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Marie Claire Dorking
Skipping breakfast and snacking late at night could impact weight loss, new research suggests
The time you eat can have a big impact on the body's ability to burn calories.
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Marie Claire Dorking
Olly Murs reveals incredible two-month body transformation
The singer gave fans a glimpse of his weight loss in a side-by-side snap shared to Instagram.
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Lauren Clark
Vogue Williams reveals running as a new mum means she's half a stone lighter than before pregnancy
The TV star opened up about her very normal post-natal fitness routine.
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Caroline Allen
The best diets for long-term health, according to new study
Six in ten people on the Med diet stuck to it for the whole year.
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Megan Sims
Rebel Wilson poses with fitness trainer, reveals impressive weight loss
Rebel Wilson is starting the New Year with a healthy mindset.
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Lauren Clark
Rosie Huntington-Whiteley reveals she doesn't eat after 6pm to maintain her model figure
The model consumes all her meals in a ten-hour window.
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Women's Health UK
If Your Want to Lose Weight and Keep It Off Follow these Rules
Let's get result about results
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Francesca Specter
Takeaway-loving woman drops 10 dress sizes after holiday of a lifetime 'ruined' by weight
Amy Hodgson, 24, has lost over a third of her body weight.
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Emma Green
I Dumped My Boyfriend For Being Fatphobic, Even Though I'm Thin
I thought we were on the same page when it came to body acceptance. It turned out we weren’t even reading the same book, writes Emma Green.
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Francesca Specter
Bodybuilder loses 9 stone after ditching 10,000 calorie a day diet
Some 18 months ago, Brandon Pickup, 22, a personal trainer from Wakefield, West Yorkshire, weighed a huge 23 stone.
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Francesca Specter
NHS doctor warns against new year crash diets
Professor Stephen Powis said that using drastic methods like diet pills and appetite suppressants do "more harm than good".
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Francesca Specter
Single mum branded 'fat cow' sheds half her body weight in a year and a half
Sarah Wass, 30, lost a staggering 12 stone over an 18-month period.
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Lauren Clark
Kate Ferdinand reveals 15-year battle with body dysmorphia caused panic attacks so severe she suffered hair loss
Rio Ferdinand's new wife has suffered anxiety since her teens.
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Lauren Clark
Davina McCall wows with amazing 10-day body transformation in same bikini while on holiday
The star revealed to Instagram fans how she had "toned up" during a festive break in Australia.
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Lauren Clark
The amount of calories in your Christmas dinner
Eating all the mince pies is probably not advisable...
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Caroline Allen
Dad loses almost half of body weight after being told he was too fat for Alton Towers ride
He lost the weight in 18 months.
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Francesca Specter
Obese IT manager loses 15 stone in two years
Adam Harris, 38, an IT manager from Iowa, US, weighed 30.7 stone in September 2017.
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Caroline Allen
Man enjoying new lease of life after losing 20 stone in a year
“It’s onwards and upwards from here.”
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Francesca Specter
Simon Cowell's suit hangs off him as he displays dramatic 1.4-stone weight loss
The 'X Factor' judge's new look is believed to be down to a vegan diet.
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Francesca Specter
Female presenters praised for weighing themselves on live TV
The duo weighed themselves in front of millions of viewers on live television.
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Francesca Specter
Weight gain in 20s, 30s and 40s 'knocks years off your life'
Becoming obese between the ages of 25 and 47 increased your risk of dying from any cause by more than a fifth.
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Francesca Specter
Slimmer wears bikini for first time ever – after losing nine stone
Two years ago, Danielle Richmond, a shop assistant from Lossiemouth, Scotland, tipped the scales at 21st 5lbs.