- StyleMarie Claire Dorking
Obesity Crisis: As the UK is revealed to be the third fattest nation, here's some simple lifestyle changes we could all make
Over a quarter of adults in the UK are obese.
- StyleYahoo Style UK team
Bride and groom shed over 23 stone on the keto diet to have their dream wedding
Breanna North refused to wear a size 24 wedding dress to walk down the aisle
- StyleKrista Thurrott
How ditching fizzy drinks for good can affect your body
One man credits a 2014 health study headline as the inspiration to quit soda forever and claims the decision has been "life changing."
- StyleKrista Thurrott
Dietitian uses 'spot the difference' game to highlight how subtle changes can impact weight loss
Are you a fan of 'spot the difference' challenges? One dietitian is using the game to teach about the impact subtle meal differences have on weight loss.
- StylePop Sugar UK Fitness
A Dietitian Says This Is the #1 Drink You Should Avoid If You're Trying to Lose Weight
If you've been trying to lose weight, then odds are you have been diligently tracking your food, logging hours at the gym, prioritizing sleep, and working on managing stress. These are all excellent ways to reach your weight-loss goals, but there are some areas you could be sabotaging yourself without realizing it.
- StyleHarper’s Bazaar
This is where fat actually goes when you lose weight
No, it's not converted into muscle
- StyleDanielle Fowler
Kim Kardashian comes under fire for 'toxic' weight loss advice
The reality star is in hot water just weeks after promoting 'appetite suppressant lollipops'.
- StyleCiara Sheppard
More children leaving primary school 'severely obese' than ever before
It's the first time a 'severely obese' category has been added to the national child measurement programme data.
- StylePop Sugar UK Fitness
How to Stop Sabotaging Your Weight-Loss Success
You may not have heard of the term Calorie Justification, but you probably know what it means if you've ever worked out with the sole intention of indulging in an unhealthy snack after. According to a recent study by The New York Bakery Co., as many as 40 percent of Brits only exercise as a way of justifying unhealthy eating and drinking habits, with chocolate bars, wine, and cake making the top three post-workout indulgences. ...
- StyleElla Baldwin
Nearly 80% of weight loss shakes in UK lie about their claims, research finds
Labels aren't providing enough dietary information
- StyleMarie Claire Dorking
The Nordic Diet: What is it and why should we all be doing it?
Eat the the Vikings would have.
- StyleCosmo
Kardashian weight loss tips you shouldn't follow
A real doctor weighs in on their questionable tactics.
- StyleYahoo Style UK team
You won't believe the effect cutting out alcohol can have on your body
A fitness blogger has revealed her amazing transformation since cutting out alcohol
- StyleCiara Sheppard
8 small things you can do each day to lose weight
From sleeping more to eating slower and eating your fruit instead of drinking it...
- StyleAndie Mitchell
This woman was told she would die by age 30 if she didn't lose weight: 'I wanted to do something with my life'
Kenzi Groft is 21 years old, 5 feet 6 inches tall, and currently weighs 145 pounds. In 2015, after a series of health problems caused by her weight, her doctors told her she had to pursue a healthier lifestyle if she wanted to live.
- StyleYahoo Style UK team
14 high fibre foods we really should be eating more of
High fibre foods can improve health and digestion.
- StyleYahoo Style UK team
How to lose two stone in 100 days (according to a woman who's done it)
She also tried to exercise every day.
- StyleAlice Sholl
The best (and worst) exercises for losing weight
Some exercises are more effective than others for weight loss, so here are ones you'll want to keep as part of your routine.
StyleKorin MillerActress shares shocking photo after losing an 'inordinate amount of weight'
“Not anorexia, it’s a thyroid issue,” the actress captioned a nαked Instagram photo of herself, looking thin.
- StyleCiara Sheppard
The surprising way coffee can actually help you lose weight
Some people can’t function pre-10am without a cup of coffee.
