The experience kickstarted Martin Hannis into overhauling his lifestyle by quitting booze and taking up running.
George, a blogger at Fuller Figure Fuller Bust, brings you a 10 minute cardio and upper body workout.
“You look amazing!”
Emma Forrest-Leigh credits the government's daily coronavirus updates for keeping her on track with her weight loss.
Poppy Stainsby's diet used to consist of daily takeaways and caused her weight to creep up to 18 stone.
"Had to look twice."
The actor has completely overhauled her health and fitness regime.
A 27-stone teacher who 'ate for nine' when pregnant - before losing 16 stone and dropping 12 dress sizes - is now crowdfunding for a £10,000 operation to remove excess skin weighing two stone. Wearing a size 34 at her heaviest, Sue
The actress revealed in August that she has already shed 40lbs.
The operation removes around 80% of the stomach.
The star shared a slimmed-down snap with her fans on Instagram.
Kelly was a size 22 and her daughter Chloe was a size 20, but both are now a trim size 10.
The reality TV star has lost three stone on the advice of doctors.
She would drink over 1,000 calories in full fat coke per week.
Amy Rowlands, who battled anorexia as a teen, vowed to get fit before turning 40.
New research indicates that compounds in coffee may have anti-obesity properties.
"It was never about getting super skinny. It was about getting her healthy.”
The singer has been quarantining separately from boyfriend, Sam Asghari.
She has dropped two dress sizes.
It can also help prevent diabetes.
The former 'Big Brother' star says years of yo-yo dieting left her hair falling out.
The time you eat can have a big impact on the body's ability to burn calories.
The singer gave fans a glimpse of his weight loss in a side-by-side snap shared to Instagram.
Danny and Lexi Reed are a perfect example of perseverance and determination. Following a radical lifestyle change, this couple managed to lose a total of 22 stone in just one year. Take a look at the video above to see their incredible
The TV star opened up about her very normal post-natal fitness routine.