- StyleFrancesca Specter
Man loses a stone and gains abs eating nothing but McDonald's for 30 days
Well, if it works for him...
- StyleYahoo Style UK team
'It's time for a plus-size Ken!': U.K. blogger wants men to embrace the body positive movement, too
"Embracing a part of yourself you've been taught to hate isn't easy."
- StyleMarie Claire Dorking
Eating cottage cheese before bed could help you lose weight
Time to switch up your pre-bed snack?
- StyleMarie Claire Dorking
Kim Kardashian apologises for 'insensitive' weight loss comments
“So my intention is never to offend anyone and I really, you know, apologise if I offended anyone."
- StyleMarie Claire Dorking
The best ways to lose face fat
Is it even possible to lose weight specifically from your face?
- StyleMarie Claire Dorking
Obesity Crisis: As the UK is revealed to be the third fattest nation, here's some simple lifestyle changes we could all make
Over a quarter of adults in the UK are obese.
- StyleYahoo Style UK team
Bride and groom shed over 23 stone on the keto diet to have their dream wedding
Breanna North refused to wear a size 24 wedding dress to walk down the aisle
- StyleKrista Thurrott
How ditching fizzy drinks for good can affect your body
One man credits a 2014 health study headline as the inspiration to quit soda forever and claims the decision has been "life changing."
- StyleKrista Thurrott
Dietitian uses 'spot the difference' game to highlight how subtle changes can impact weight loss
Are you a fan of 'spot the difference' challenges? One dietitian is using the game to teach about the impact subtle meal differences have on weight loss.
- StylePop Sugar UK Fitness
A Dietitian Says This Is the #1 Drink You Should Avoid If You're Trying to Lose Weight
If you've been trying to lose weight, then odds are you have been diligently tracking your food, logging hours at the gym, prioritizing sleep, and working on managing stress. These are all excellent ways to reach your weight-loss goals, but there are some areas you could be sabotaging yourself without realizing it.
- StyleHarper’s Bazaar
This is where fat actually goes when you lose weight
No, it's not converted into muscle
- StyleDanielle Fowler
Kim Kardashian comes under fire for 'toxic' weight loss advice
The reality star is in hot water just weeks after promoting 'appetite suppressant lollipops'.
- StyleCiara Sheppard
More children leaving primary school 'severely obese' than ever before
It's the first time a 'severely obese' category has been added to the national child measurement programme data.
- StylePop Sugar UK Fitness
How to Stop Sabotaging Your Weight-Loss Success
You may not have heard of the term Calorie Justification, but you probably know what it means if you've ever worked out with the sole intention of indulging in an unhealthy snack after. According to a recent study by The New York Bakery Co., as many as 40 percent of Brits only exercise as a way of justifying unhealthy eating and drinking habits, with chocolate bars, wine, and cake making the top three post-workout indulgences. ...
- StyleElla Baldwin
Nearly 80% of weight loss shakes in UK lie about their claims, research finds
Labels aren't providing enough dietary information
- StyleMarie Claire Dorking
The Nordic Diet: What is it and why should we all be doing it?
Eat the the Vikings would have.
StyleLauren SharkeyHow to shed those pesky Christmas calories
With the average Brit eating 6,000 calories on Christmas Day alone, a few extra pounds of weight is inevitable.
- StyleDanielle Fowler
A good night's sleep could be the secret to losing weight
This might explain why your pre-Christmas diet isn't working.
- StyleLauren Sharkey
Cinnamon could help you lose weight
Cinnamon (or the ultimate Christmas spice) may just help with burning fat.
