Walking
- HealthYahoo Life UK
Six stories to make you smile, from Chris Hoy’s silver lining to Gary Barlow and his son
Shake off the worries of the past week with some of the most uplifting stories on the internet.
4-min read - HealthYahoo Life UK
What is a 'fart walk'? The post-dinner TikTok trend that health experts love
Would you go on a 'fart walk'? Experts say you really should!
4-min read - HealthYahoo Life UK
Quick exercises to lose weight and get your heart rate up
More studies are extolling the benefits of short bursts of exercise, so here's how you can put them into practice.
4-min read - HealthYahoo Life UK
10-second 'micro-walks' can burn a surprising amount of calories, study finds
More research shows that shorter bouts of activity can be just as beneficial as longer exercises.
3-min read - HealthYahoo Life UK
Study reveals exactly how many steps you need to walk a day, and it's not 10,000
And no, you don’t need to hit 10,000 steps a day.
4-min read - HealthYahoo Life UK
The health benefits of Tiktok’s latest #silentwalking wellness trend
Everything you need to know about the wellbeing trend that is taking over TikTok.
4-min read - HealthYahoo Life UK
Walking to lose weight? Study reveals exactly how many steps you should take
New research shows that walking just 8,600 steps per day can lead to weight loss and lower your chances of developing chronic diseases.
3-min read
Something went wrong. Please try again.
