Hayley Clark, 44, says her daughter Gracie, a healthy, active primary school student, suffered from a stroke last week.
Time to take forty winks?
A study found 20% higher rates of stroke in vegetarians and vegans.
People who attend the health checks are more likely to lose weight, lower blood pressure and give up smoking.
She wants to share her story with others in a bid to help people to spot the signs of a stroke early.
Lack of sleep increases risk of obesity, depression and anxiety.
Bad news if you store weight around your middle.