Stress Relief
- HealthAOL
Yoga for a calmer you
Fitness and exercise are known to improve both physical and mental health, and while any kind of exercise, even moderate intensity, will help you feel better and ease away the stresses and strains of the day, perhaps the method that promotes the
3-min read - HealthAOL
Meditation 'as good as medication' for relieving depression
Pic: Getty With Brits' stress levels seemingly on the rise, depression has become a very real problem for many. But instead of heading to the GP for a course of medication, researchers suggest the answer could lie in meditation. In a US
2-min read - BusinessAOL
Women admit popping pills to combat work stress
A survey has revealed that more than a million women have resorted to medication to help deal with workplace stress. Top related searches: Stress Stress medication Stress relief Stress relieving techniques Depression Workplace stress How
1-min read - NewsAOL
Yoga to be kidding, say badly-parked drivers
The city of Cambridge, Massachusetts in America has turned to its 'artist in residence' for help calming residents down when they've been issued with a parking ticket. The answer? Pictures of stress-relieving yoga positions on the