The research reveals both positive and negative changes in the eating habits of teenagers during lockdown.
Greek yogurt will provide you with muscle-building protein, while anti-oxidant rich berries add a natural sweetness and the fibre will keep you feeling full for a few hours. Swap out Greek yogurt for a dairy-free alternative, or add some cooked quinoa.
All images via Instagram/skelotimYep, you heard that right. Tim O, a makeup artist and Instagram star has been using some of his favourite snacks to inspire his looks. “I love getting inspired by bags of chips,” he says in one post. “The colors always look bomb.”Click through the gallery above to see looks inspired by Funyuns, Ruffles, Pop Tarts and more! Let us know your thoughts by tweeting to @YahooStyleCA.