Slimming
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Woman drops seven stone in just over a year after getting 'stuck' in Alton Towers ride
She was over 18 stone at her heaviest.
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'Super slimmer' gets a toyboy after shedding half her bodyweight
Katie Williams says she is a delighted 'super slimmer' after going from 21 stone to 11 stone - and she says it's the best thing she's ever done, despite the fact that it cost her her marriage. 35-year-old Katie went from a
1-min read - HealthAOL
Weigh yourself daily to slim down,' say researchers
When you're trying to lose weight, it can be tempting to step onto the scales whenever you pass the bathroom, and according to the latest research, that's no bad thing. Related Searches Easy weight loss Slimming clubs UK Slimming
2-min read - HealthAOL
Couple up to quit bad habits, say scientists
As the third week of January begins, no doubt many a well-intentioned New Year's resolution will already have failed. But science may have the answer - don't go it alone. According to a study by scientists at University College London
1-min read - LifestyleAOL
20 surprisingly easy ways to lose weight
The New Year has only just begun and already thousands of well-intentioned dieters will have fallen off the slimming wagon. If the fad diets aren't working for you, here are some surprisingly easy changes you can make that could help you
5-min read - HealthAOL
The Volumetrics Diet - could it work for you?
The reason many diets fail is because they usually involve either cutting out the tasty treats you love, or even whole food groups - and all that deprivation often seems to make the hunger pangs worse. But what if the diet left you feeling full
3-min read - HealthAOL
Women diet more, but give up quicker
It may come as no surprise that women go on more diets than men, but it seems despite worrying about their weight, women are lacking when it comes to staying power. According to a poll of nearly 3,000 men and women between the ages of 18 and 55,
2-min read