Six Pack
- EntertainmentYahoo Life UK
Zac Efron's impressive six pack leaves fans wondering if it's real
"I love him but those look airbrushed."
- NewsMarie-Claire Dorking
Amazing Granny is Our New Fitness Inspiration
This a recent snapshot of 64-year-old grandmother and fitspo, Wendy Ida (pronounced ee’da). The grandmother and mum to 41-year-old, Sky, credits her youthful looks to a full-on fitness regime. A photo posted by Wendy Ida (@wendyidafitness) on Mar 7, 2016 at 11:30am PST Wendy first started working out when she was 43, after coming out of an abusive relationship which according to her website left her in “poor shape, bad health and with low self-esteem” Now she puts in one-and-a-half to two hou
- NewsMarie-Claire Dorking
30 Second Six Pack: Fitness Blogger Reveals Truth Behind ‘Transformation’ Pictures
Jess, who blogs under the name PlankingForPizza, posted the pictures to prove you shouldn’t believe everything you see on Instagram by demonstrating how easily body transformation snaps can be ‘faked’. In the ‘before’ photo she stuck her belly out as far as possible and adjusted her bikini bottoms to reveal her ‘love handles’. While in the ‘after’ photo she stood up straighter and adjusted her bikini bottoms to conceal any wobbly bits around her stomach and hips.
- HealthAOL
How to get a six pack
Pic: Getty For many men, the perfect body would include a well-defined six pack, but the road to that toned torso is one that takes time, determination and good old-fashioned hard work. Though you'll still need plenty of patience, there are
3-min read - HealthAOL
Flat tummy tips
If you're fed up with having a spare tyre around your middle, here are some tips for getting a flat stomach... Top related searches: How to get a six pack Flat stomach workout Pilates classes Cycling training program Low impact aerobics
4-min read
