Situps
- NewsYahoo Life
New study says push-ups and sit-ups are tied to a longer life
New research says that strength training is as important for your overall health as cardio.
- HealthAOL
Flat tummy tips
If you're fed up with having a spare tyre around your middle, here are some tips for getting a flat stomach... Top related searches: How to get a six pack Flat stomach workout Pilates classes Cycling training program Low impact aerobics
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